| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 297 | 12g | 7g | 34g |
| sugars | fibre | protein | salt |
| 30g | 3g | 10g | 0.16g |
I have spent most of my life in the heart of California, savoring the best flavors of our fertile regions and turning them into heavenly treats. It’s recipes like my Pawpaw Smoothie that resonate with my soulful connection to nature and elevate ordinary days into gastronomic journeys. Infused with the freshness and goodness of ripe pawpaws, enhanced with the creamy richness of milk and yogurt, sweetened with golden honey, and given a dash of extra flavor with vanilla extract – this delectable smoothie is a symphony for your tastebuds. It is a concentration of everything I believe true nutrition should be.
A love affair with Pawpaws
There’s something truly magical about pawpaws. Their tropical flavor, somewhere between that of a mango and a banana, is exceptional and unique. Not only do they add an exotic twist to this smoothie but they also come with a multitude of health benefits. Rich in antioxidants and loaded with vitamin C, pawpaws are perfect for boosting immunity and aiding digestion. I feel the pawpaw often remains underrated and I am passionate about spotlighting this fabulous fruit in my recipes. Learn more about the amazing qualities of Pawpaws here.
Perfect Pairings with our Pawpaw Smoothie
Although this Pawpaw Smoothie is absolutely delightful on its own, it could also make a great accompaniment with light meals. Try it with your everyday avocado toast, or perhaps a fresh goat cheese salad. It complements a wide variety of dishes, making your meals a complete and balanced gourmet delight.
Here’s a sneak peek of what this delicious Pawpaw Smoothie looks like:
I love our Pawpaw Smoothie for its simplicity, for its fruity freshness, and for its homage to the bountiful and nutritious produce of Californian valleys. It is a culinary reflection of my own journey – from sunny California to the heart of American households, relishing tasty and wholesome food along the way.
What You’ll Need
- 3 ripe Pawpaws
- 2 cups of Milk
- 2 cups of Vanilla Yogurt
- 2 tablespoons of Honey
- 1 teaspoon of Vanilla extract
- Ice cubes
- 6 Mint leaves for garnishing
Method
Step One
Start by peeling the ripe pawpaws and removing the seeds. Then chop the pawpaws into smaller pieces.
Step Two
Into your blender, add the chopped pawpaws, milk, vanilla yoghurt, honey and vanilla extract.
Step Three
Blend the ingredients until a smooth mixture is attained. Ensure there are no lumps and the mixture is smooth and creamy.
Step Four
If you want your smoothie to be colder or thicker, you can add some ice cubes into the mix and blend for a few more seconds until the ice is fully crushed and evenly distributed.
Step Five
Pour your smoothie into serving glasses. Garnish each glass with a mint leaf and serve the pawpaw smoothie chilled.
