| Prep: 20 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 350 | 9g | 5g | 58g |
| sugars | fibre | protein | salt |
| 35g | 2g | 6g | 0.40g |
There are times when a recipe transports you, unfolds tales of your heritage, and stirs up an unmatchable excitement. The Pineapple Upside Down Pancakes recipe does exactly that and so much more for me. Born and bred amidst the signature richness of Creole desserts and with French roots influencing my culinary craft, this fruit-based dish resonates with my personal affinities while being a mouth-watering delight.
A Symphony of Flavours
These Pineapple Upside Down Pancakes, reminiscent of an elegant French tart tatin and the traditional upside-down cakes of my native Louisiana, are a happy marriage of my culinary love language. The caramelized pineapple rings and the silky sweetness of maraschino cherries bring a sense of nostalgia, while the fluffy pancakes hint toward a cozy, lazy morning breakfast.
Adding a French twist to it, I love to serve these pancakes with a side of creme fraiche. The tanginess cuts through the sweetness and leaves you wanting more. If you’re feeling especially indulgent, top it with a dusting of confectioners’ sugar and a drizzle of maple syrup, and you’re in for a provincial French-American treat.
The Health Perks
These pancakes aren’t just delightful on your palate; they come packed with the nutritional benefits of pineapple, which is full of vitamins C and B6, aiding in immunity and brain health. Buttermilk, another protagonist in our recipe, is praised for its probiotic properties, promoting a healthy digestive system. So, while you’re indulging your taste buds, you’re also contributing to your health in subtle ways.
In a world where we are continuously seeking balance, these Pineapple Upside Down Pancakes bring it right on your plate – they marry health with taste, comfort with elegance, the familiar with the unexpected, making them an absolute favorite of mine.
Whether it’s a relaxed weekend brunch or an impressive breakfast-in-bed menu item, these pancakes are sure to charm the socks off anyone who bites in. So grab that apron, whisk in hand, and let’s get flippin’!
What You’ll Need
- 1 and 1/2 cups all-purpose flour
- 2 tablespoons granulated sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 and 1/4 cups buttermilk
- 4 tablespoons unsalted butter, melted
- 1 large egg
- 6 pineapple rings, reserve the juice
- 12 maraschino cherries
- 1/2 cup of brown sugar
- Confectioners’ sugar, for serving
- Maple syrup, for serving
Method
Step One
Begin by combining the flour, granulated sugar, baking powder, baking soda, and salt in a large bowl. Stir until all ingredients are thoroughly mixed together.
Step Two
In a separate medium-sized bowl, whisk together the buttermilk, melted butter, and egg. Start pouring this mixture into your dry mixture while stirring continuously until you obtain a homogeneous batter. Be mindful not to overmix.
Step Three
Preheat your griddle or pan over medium heat and lightly coat it with non-stick cooking spray or a touch of butter. For each pancake, pour about 1/4 cup of batter and place a pineapple ring right in the center, adding a maraschino cherry in the center of the pineapple ring.
Step Four
Cook the pancakes until small bubbles start forming on the surface, then flip and continue cooking until the other side becomes golden brown. Repeat this process, adjusting the heat as necessary, until all the batter is used up. Remember to coat the griddle with non-stick spray before cooking each new batch.
Step Five
In a small saucepan, combine the reserved pineapple juice and brown sugar. Cook over medium heat until the sugar completely dissolves and the sauce thickens to your desired consistency.
Step Six
Serve your pancakes warm, topped with the pineapple and brown sugar sauce, a dusting of confectioner’s sugar, and a drizzle of maple syrup if you like for added sweetness. Enjoy your homemade Pineapple Upside Down Pancakes!
