| Prep: 30 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 375 | 20g | 6g | 38g |
| sugars | fibre | protein | salt |
| 5g | 3g | 15g | 1.2g |
Today, let’s delve into an aromatic culinary journey through Italy with a spotlight on the delicious Pizza with Friggitelli and Sausage. Though my roots are in the rich Creole traditions and elegant French desserts, an openminded foodie always has a palate for diverse global flavors. This recipe brings together the fresh crunch of Friggitelli peppers, the satisfying bite of well-cooked sausage and the comforting softness of melted mozzarella cheese that is hard to resist.
A Symphony of Flavors
It’s the harmonious blend of ingredients in the Pizza with Friggitelli and Sausage that make it a dish worth remembering. Each bite makes me reminiscent of Italy’s slow-paced afternoons and the tantalizing aroma wafting from a bustling neighborhood pizzeria. It’s similar to Sausage and Pepper Pizza but introduces the uniquely sweet flavor of Friggitelli peppers that sets it apart, keeping your tastebuds intrigued.
Nutrition and Taste Hand-in-Hand
This delightful pizza doesn’t only tantalize your tastebuds but is also packed with nutritional goodness. Friggitelli peppers are rich in Vitamin C, essential for a robust immune system while the high-quality protein from the sausage supports muscle growth and strength. Using olive oil introduces healthy monounsaturated fats into the meal, highlighting that good food can be good for you too! A perfect dish if you seek a balance between mouthwatering flavors and nutritional value.
Pairs to Perfection
The Pizza with Friggitelli and Sausage serves as the star of your meal, of course. But imagine enjoying it with a glass of vibrant, fruity Chianti or perhaps a crisp, refreshing side salad. Perfection! Take a step further in your gastronomic journey by trying it with a lightly seasoned Black Bean Veggie Burger – a union of American and Italian delights. You might just discover your next favorite meal combination.
What You’ll Need
- 1 12-inch pizza dough
- 1 cup of tomato sauce
- 2 cups of mozzarella cheese, shredded
- 18 small Friggitelli peppers (Italian sweet peppers)
- 1 cup of sausage, cooked and crumbled
- 1 tbsp of olive oil
- 1 clove garlic, minced
- 1 tsp salt
- 1 tsp black pepper
- 1/2 cup of sliced black olives
- A handful of fresh basil leaves for garnishing
Method
Step One
Start by preheating your oven to 475 degrees Fahrenheit. If you have a pizza stone, place it in the oven while it’s heating.
Step Two
While the oven is preheating, prepare your Friggitelli peppers. Rinse them, trim off the tops, and remove any seeds. Thinly slice them and set them aside. Next, heat olive oil in a skillet over medium heat. Add the sliced peppers, minced garlic, salt, and pepper and sauté until the peppers are soft and slightly caramelized. Remove from heat and set aside.
Step Three
Roll out your pizza dough to a 12-inch circle on a floured surface. If you’re using a pizza stone, transfer your dough to a pizza peel or an inverted baking sheet dusted with flour.
Step Four
Spread tomato sauce evenly over the pizza dough, leaving about an inch around the edges for the crust. Next, sprinkle the shredded mozzarella cheese over the sauce. Distribute the sautéed Friggitelli peppers, cooked sausage crumbles, and sliced black olives evenly across the pizza.
Step Five
Transfer your assembled pizza to the preheated oven. If you’re using a pizza stone, use the peel or inverted baking sheet to carefully slide your pizza onto the hot stone. Bake for about 15-20 minutes, or until the crust is golden brown and the cheese is bubbly and slightly caramelized.
Step Six
Remove pizza from the oven and let it cool for a few minutes. Sprinkle the fresh basil leaves over the top just before slicing and serving. Enjoy your Pizza with Friggitelli and Sausage!
