| Prep: 15 mins | Cook: 2-4 hrs (freezing time) | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 145 | 0.6g | 0g | 37g |
| sugars | fibre | protein | salt |
| 32g | 8g | 1.3g | 0.02g |
Once the summertime sun bathes Miami in a golden glow, there’s no better treat than a spoonful of my Raspberry and Mint Sorbet to help beat the heat. This recipe prepares a perfect balance between floral and refreshing, making it an ideal dessert or welcome palate cleanser between savory tapas dishes.
The Story Behind the Sorbet
Inspired by my heritage’s sky-blue Spanish coasts and Cuba’s wild tropical blooms, I wanted to create a sweet, cooling delight that would bring together notes from my dearest memories. Besides, having a penchant for dance has always made me embrace bold, vibrant, and energetic elements, whether it’s in my dance routines or my food recipes, hence this tantalizing sorbet.
Much like a dance, my Raspberry and Mint Sorbet takes its cues from a variety of influences. It mirrors the traditional Spanish sorbets, especially the lemon sorbet, famous on steamy summer afternoons, but with a tangy twist of fresh raspberries. Paired with the Caribbean’s love for bold and vibrant colors, with the vivid red of raspberries and the rich green of the mint leaves, you have a dessert that’s a true feast for the senses.
Nutritional Nirvana
Aside from its tantalizing taste and visually pleasing appearance, the Raspberry and Mint Sorbet also boasts numerous health benefits. The star of the dish, raspberries, are intensely flavored and fantastically fragrant but they are also packed with antioxidants and vitamin C which aids skin health and boosts your immune system. The mint doesn’t just add a fresh kick to the flavor profile, but is also renowned for its digestive aid and headache soothing properties.
This Raspberry and Mint Sorbet could make a delicious pairing with a wide array of dishes. Try serving it alongside a plate of patatas bravas or after a hearty vegetable paella — another nod to my Spanish roots. The vibrant flavors of this cool, refreshing sorbet can complement a plethora of dishes while making even the simplest meal feel like a fancy feast.
What You’ll Need
- 1 cup of granulated sugar
- 1 cup of water
- 5 cups of fresh raspberries
- 3 tablespoons of fresh lemon juice
- 1 tablespoon of mint extract
- Fresh mint leaves for garnish (optional)
Method
Step One
Firstly, make a simple syrup by combining the granulated sugar with water in a small saucepan. Bring it to a simmer until the sugar dissolves completely. This should roughly take about 10 minutes. Once done, remove it from heat and let it cool.
Step Two
While the syrup is cooling, puree the fresh raspberries in a blender or food processor until smooth. For a smoother sorbet, you may want to strain the raspberry puree to remove the seeds. However, this step is optional.
Step Three
Once the syrup reaches room temperature, pour it over the raspberry puree. Add the fresh lemon juice and the mint extract. Stir everything together until well amalgamated. Pour this mixture into an ice cream maker and churn according to the manufacturer’s instructions.
Step Four
After churning, transfer the sorbet to an airtight container and be sure to cover the surface with plastic wrap. Place it in the freezer for at least 2 hours, or until it firms up to your desired consistency. If you prefer a harder sorbet, leave it in the freezer for longer.
Step Five
Serve the sorbet in bowls or cones, garnishing with a few fresh mint leaves if desired. Enjoy your Raspberry and Mint Sorbet!
