| Prep: 15 mins | Cook: 40 mins – 45 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 200 | 9g | 2g | 25g |
| sugars | fibre | protein | salt |
| 2g | 3g | 3g | 0.92g |
There’s a certain magic ejected when tradition meets innovation, that’s what Red Rice Powder Roasted Potatoes represent for me. These crispy on the outside, tender on the inside potatoes have an essence of southern comfort food with a surprising twist. A nod to my Atlanta roots with a sprinkle of my West-African heritage, the infusion of red rice powder introduces a slight nutty and earthy flavor that complements the potatoes beautifully.
Nutrition Meets Flavor
This dish isn’t just delightfully savory, it’s got notable health benefits too. Red rice is known for being a wonderful source of antioxidants, fiber, and essential nutrients. It also has a low glycemic index making it a safer option for diabetics. Additionally, the generous use of fresh herbs not only gives flavor depth but also brings little health-boosting perks. And let’s not forget the classic, olive oil, revered for its heart-healthy properties.
Goes well with…
Although the Red Rice Powder Roasted Potatoes can be devoured as a standalone dish, they could also be paired with other meals for a truly gastronomic experience. They make a marvellous side for grilled mackerel or baked chicken for a complete meal. If you’re after vegan options, then pair these potatoes with a colorful veggie stir-fry or even a protein-packed lentil curry. Their versatility is part of their charm.
Yet what I believe truly sets the Red Rice Powder Roasted Potatoes apart is the love and attention required in their preparation. The procedure is simple, but the results are incredibly delightful. The infusion of flavors, its nourishing properties, and the sweet nod to my Afro-Southern roots make this recipe beyound just comfort food. It’s a meal that’s connected to my heritage, health, and happiness. I hope you, too, find the same delight and comfort as I do when you try this recipe!
What You’ll Need
- 6 medium potatoes
- 2 tablespoons of red rice powder
- 3 tablespoons of olive oil
- 2 teaspoons of sea salt
- 1 teaspoon of freshly ground black pepper
- 1 tablespoon of minced garlic
- 2 tablespoons of finely chopped fresh herbs (Thyme, rosemary, parsley)
Method
Step One
Preheat your oven to 400°F (200°C). Wash and cut your potatoes into even-sized chunks. Keep the pieces relatively large, for instance if you’re using medium potatoes, an eighth of a potato is a good chunk size.
Step Two
In a large bowl, combine the red rice powder, sea salt, freshly ground black pepper, minced garlic, and finely chopped fresh herbs. Mix well to ensure all ingredients are evenly distributed.
Step Three
Next, add the potato chunks into the bowl. Pour in the olive oil, ensuring all pieces are well-coated in the spice mixture. Toss everything together until the potatoes are evenly coated in the oil and spice mixture.
Step Four
Arrange the potato chunks on a baking tray, making sure they’re in one layer and not overlapping. This helps them to roast evenly and become crisp.
Step Five
Bake the potatoes in the preheated oven for about 50-60 minutes. Halfway through the cooking time, use a spatula to turn the potatoes, so that they brown and crisp up on all sides.
Step Six
After the potatoes are done, remove them from the oven and let them rest for a few minutes before serving. Enjoy your Red Rice Powder Roasted Potatoes as a side dish or main course!
