| Prep: 20 mins | Cook: 1 hr 30 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 453 | 27g | 9g | 10g |
| sugars | fibre | protein | salt |
| 3g | 2g | 42g | 0.9g |
I’ve always been one for exploring the vast and exciting complexity of flavours in the kitchen, whether that’s through the salt-kissed sea treasures of my Maine roots, or venturing beyond into global cuisine. This passion for adventure led me to discover a uniquely delightful recipe that I can’t help but share – the Roast Chicken with Tasmanian Pepper and Lemon Sauce. A masterful blend of earthy, fruity, and tangy notes, this dish promises a sensory journey quite unlike any other.
Unravelling the Charm of Tasmanian Pepper and Lemon Sauce
The secret to this phenomenal dish lies in its creative use of Tasmanian Pepper, a berry native to Australia and with a potent yet sweet flavour profile. It pairs beautifully with the sharp zest and juice of fresh lemons offering a delightful contrast in taste.
Imagine the first bite — the succulent, roasted chicken complemented by the lively heat of Tasmanian Pepper and then the tangy lemon coming through. It is something I serve when I want to wow my guests. My daughters, Erin and Samantha, love it with a side of creamy mashed potatoes or some roasted vegetables.
The Healthful Side of Delight
But the Roast Chicken with Tasmanian Pepper and Lemon Sauce is not just about an extraordinary taste. It’s a recipe that’s also beneficial for your health. The chicken provides a lean source of protein. Lemons are vitamin C powerhouses. It’s also interesting to note that the Tasmanian Pepper is known for its high antioxidant levels. And the olive oil? A staple source of heart-friendly monounsaturated fats.
This recipe is akin to many Mediterranean dishes, where utmost importance is given to fresh, wholesome ingredients. If you’ve savored the signature Greek Lemon Chicken, you’ll notice some resemblance in the zest-laden dynamic of flavours.
If you’re planning a meal around this dish, I’d recommend starting with a light, perhaps a Cucumber Gazpacho to balance out the rich flavors. A dry white wine like Sauvignon Blanc or a crisp Chardonnay further elevates the dining experience, harmoniously matching the zincy freshness of the chicken.
The moment you place this stunning Roast Chicken with Tasmanian Pepper and Lemon Sauce on the table, you’ll be met with wide eyes and watering mouths. Whether it’s for an everyday family dinner or a culinary exploration, this recipe is sure to be a crowd-pleaser.
What You’ll Need
- 3 pounds whole chicken
- 1 tablespoon olive oil
- Salt to taste
- 2 tablespoons Tasmanian ground pepper
- 2 lemons (1 zested and juiced, 1 halved)
- For the Sauce:
- 2 tablespoons butter
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon flour
- 1 cup chicken broth
- 1/2 cup heavy cream
- 2 tablespoons lemon juice
- Salt and Tasmanian ground pepper to taste
- Fresh herbs for garnish (optional)
Method
Step One
Preheat your oven to 425 degrees Fahrenheit. Meanwhile, rinse the chicken inside and out, then pat dry with a kitchen towel.
Step Two
Rub the chicken evenly with the olive oil, then season inside and out with salt and Tasmanian ground pepper. Place the lemon halves inside the cavity of the chicken.
Step Three
Place the chicken in a roasting pan and roast in the preheated oven for approximately 1 hour and 20 minutes, or until the chicken is cooked through and the juices run clear. Once done, remove the chicken from the oven and let it rest for 15 minutes.
Step Four
While the chicken is roasting, prepare the sauce. Begin by melting the butter in a saucepan over medium heat. Add in the chopped onion and garlic and cook until they become soft and fragrant. Sprinkle in the flour and stir to combine.
Step Five
Gradually whisk in the chicken broth, followed by the heavy cream and lemon juice. Bring the mixture to a simmer, then reduce the heat to low and let it simmer until it thickens slightly. Season the sauce with salt and Tasmanian ground pepper to taste.
Step Six
When ready to serve, carve the chicken and serve it with the lemon sauce. Garnish with fresh herbs, if desired. Enjoy your Roast Chicken with Tasmanian Pepper and Lemon Sauce!
