| Prep: 15 mins | Cook: 20 mins – 25 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 415 | 27g | 6g | 8g |
| sugars | fibre | protein | salt |
| 4g | 1g | 33g | 0.3g |
Why I Love Irish Roasted Salmon with Dill Sauce
When it comes to good, wholesome food that unites memories and flavours in a delicious fusion, my immediate thought goes to the Irish-inspired Roasted Salmon with Dill Sauce. There’s something about that concoction of traditional and modern sensibilities that truly represents the rich culinary tapestry I’m so passionate about. This particular recipe – just like the city that has nurtured my gastronomic journey – carries within it the capacity to surprise and delight in equal measure.
The Inspiration
There wouldn’t be a Roasted Salmon with Dill Sauce without Darina Allen. This renowned Irish chef – whose authentic Irish recipes introduced me to the delightfully rustic charm of the Emerald Isle’s cooking – is a timeless source of inspiration. It was her approach to Irish cuisine that ignited my desire to put a spin on a classic, resulting in this dish.
The Experience
The enduring magic of this Roasted Salmon with Dill Sauce recipe lies in the expert mingling of ingredients. Every bite is a celebration of lovingly roasted salmon, the earthy embrace of dill, the tangy kiss of Greek yogurt and Dijon mustard, and the unexpected sweet whisper of honey, all fused together by the unique harmony of garlic, lemon juice, and zest. These components, when combined, create a symphony of savoury flavours that makes the dish irresistible.
What I particularly treasure about this recipe is its flexibility. It can take you from a light lunch straight through to a friendly dinner, depending on what you choose to accompany it. Pair it with a fresh salad for a midday meal or roast vegetables for a filling dinner. For a truly rich and fulfilling experience, I would recommend serving it with a side of traditional Irish Colcannon, a hearty mix of mashed potatoes, kale, and butter. Heaven!
Each time you prepare Roasted Salmon with Dill Sauce, it’s like taking a miniature voyage to Ireland, greeting its lush, green landscape, and immersing yourself in a taste experience that is both familiar and, somehow, utterly unique. It’s a recipe that offers comfort, nourishment, and a touch of the unexpected – precisely the kind of culinary delight that I, Ethan Brown, am continuously seeking in my gastronomic adventures through the melting pot that is New York City.
What You’ll Need
- 6 salmon fillets (6 ounces each)
- 3 tablespoons olive oil
- Salt and pepper to taste
- 2 bunches fresh dill, finely chopped
- 2 cups Greek yogurt
- 3 tablespoons Dijon mustard
- 4 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 teaspoon lemon zest
- 2 tablespoons honey
Method
Step One
Preheat your oven to 425°F (220°C). Take your salmon fillets and rub them with olive oil. Season each fillet liberally with salt and pepper then place them skin side down on a baking sheet.
Step Two
Roast the salmon in the preheated oven for about 12-15 minutes. You’ll know it’s done when the salmon flakes easily with a fork and the internal temperature reaching 145°F (63°C).
Step Three
While the salmon is roasting, you can prepare the dill sauce. Start by finely chopping the fresh dill.
Step Four
In a bowl, combine the Greek yogurt, chopped dill, Dijon mustard, minced garlic, lemon juice, lemon zest and honey. Stir until all ingredients are well mixed.
Step Five
Once the salmon is done roasting, remove it from the oven and allow it to rest for a few minutes. Then, garnish each fillet with the prepared dill sauce and serve immediately.
Enjoy your roasted salmon with dill sauce! This dish pairs well with a fresh green salad or steamed vegetables.
