| Prep: 20 mins | Cook: 25 mins – 30 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 600 | 32g | 8g | 45g |
| sugars | fibre | protein | salt |
| 8g | 5g | 40g | 0.8g |
Why I Love Italian Rosemary Marinated Chicken Fusilli
At first glance, a savory Rosemary Marinated Chicken Fusilli might not seem typical for a chef with a background anchored in Seattle and Japan – but therein lies the beauty of the culinary world. This adventurous blend of flavors and ingredients serves as an exciting testament to my belief in the boundless versatility of food. And it perfectly encapsulates just why I adore this recipe. Paying homage to an authentic Italian staple, it harmoniously intertwines unlikely culinary traditions, subsequently inviting anyone who indulges to embark on their gastronomic journey.
The Inspiration Behind Rosemary Marinated Chicken Fusilli
As an ardent admirer of various cuisines, my inspiration for this Rosemary Marinated Chicken Fusilli came from none other than Jamie Oliver. Known globally for his simple, yet splendidly flavorful dishes, Oliver’s approach to pasta recipes proved to be the perfect catalyst for this creation. His teachings stretch beyond borders, inviting chefs to unite native flavors with traditional Italian techniques, producing results that border on the divine. This fusilli is a culinary tribute to that global spirit in gastronomy, exemplifying how we, as chefs, draw influence and learn from each other regardless of our geographical or cultural backgrounds.
Complementary Pairings and Similar Dishes
When considering dishes similar to this delightful offering of chicken fusilli, the diverse Italian region of Liguria springs to mind. Well-known for its pasta dishes garnished with basil, olive oil, and succulent tomatoes, the pure, vibrant flavors characteristic of this region are echoed within our Rosemary Marinated Chicken Fusilli.
For those wondering what other dishes may complement this pasta, a light, tangy Fresh Tomato Salad serves as the ideal partner. Offering a refreshing counterpoint to the robust flavors of the fusilli, the vibrant tomatoes and crisp lettuce balance the hearty, aromatic pasta. Not unlike sake pairing excellently with sushi to cleanse the palate, this tomato salad fulfills a similar function. It’s just one more way that the endless comparisons, contrasts and harmony in food continue to fascify me daily.
My love for Rosemary Marinated Chicken Fusilli extends far beyond the actual dish. It’s representative of the vast, interconnected realm of gastronomy – a single plate that reveals the potential lies in blending traditions, ingredients and techniques, taking one on an ever-evolving journey of culinary discovery. It is my sincere hope that you’ll enjoy making and savoring this recipe as much as I did creating (and eating) it!
What You’ll Need
Method
Step One
Start by preparing your marinade. In a bowl, combine the olive oil, minced garlic, red pepper flakes, salt, and pepper. Stir until all ingredients are well combined.
Step Two
Take each chicken breast and generously slather it with the marinade you’ve just made. Ensure that all sides of the chicken are coated well for maximum flavor. Once that is done, take the sprigs of rosemary and tuck them into the chicken, allowing the flavors to infuse even more.
Step Three
Cover the bowl of marinated chicken with cling film and let it sit in your refrigerator for at least two hours. If possible, it’d be best to let it marinate overnight.
Step Four
Preheat your grill or broiler. While waiting for it to heat up, take your marinated chicken out of the refrigerator and let it come to room temperature.
Step Five
Grill the chicken over medium heat, turning occasionally, until it is well-cooked. A good sign of this would be when the juices run clear, or when a meat thermometer inserted in the thickest part of the chicken reads 165 degrees Fahrenheit.
Step Six
While your chicken is cooking, bring a large pot of salted water to a boil. Cook the fusilli pasta according to the instructions on its packaging, then drain and set aside.
Step Seven
In your now empty pasta pot, toss together cooked fusilli, cherry tomatoes, fresh basil, and grated Parmesan cheese.
Step Eight
Once your chicken is done cooking, let it rest for a bit before slicing into thin strips. Add the chicken to the pot with the fusilli and other ingredients. Stir everything together until well combined.
Step Nine
Serve your Rosemary Marinated Chicken Fusilli while hot, and enjoy! For an extra touch, you could garnish with some additional rosemary sprigs or Parmesan cheese.
