| Prep: 5 mins | Cook: 8 mins – 11 mins | Difficulty: Easy | Serves: 6 |
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| kcal | fat | saturates | carbs |
| 118 | 0.2g | 0g | 30g |
| sugars | fibre | protein | salt |
| 28g | 1g | 1g | 0.3g |
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As someone who spent his formative years in Boston, surrounded by the rich tradition of Irish cuisine, it’s a delight to explore the diverse world of flavors that extend beyond my heritage. One recipe that particularly stands out to me is Sampaloc Candy. This sweet and tangy treat, made primarily from tamarind pods, is not just flavorful but also brings a certain nostalgia and a sense of community every time I make it.
A Culinary Adventure
Sampaloc Candy is an adventure for the palate. The natural sourness of tamarind, combined with sugar and a hint of salt, creates a delightful balance that is both refreshing and addicting. It’s similar to the sweetness of fruit leathers or candied citrus peels but with an exotic twist that can invigorate your senses. Think of it as a cross between sour gummy candies and natural fruit jerky, but much more wholesome.
Health Benefits Galore
Beyond its tantalizing taste, tamarind is packed with various health benefits. It’s rich in vitamins and antioxidants that boost your immune system and keep your body energized. The natural fibers in tamarind can aid digestion, making it a relatively guilt-free indulgence. Imagine a candy that not only satisfies your sweet tooth but also contributes positively to your health. It’s like having your cake and eating it too.
Our family has a mix of dietary preferences, and it’s been amazing to find food that makes everyone happy. My fiancée Laura and our baby boy are always delighted whenever these candies make their way into the kitchen. They make for a great family snack that is safe and healthy for everyone.
Versatility in Pairing
If you’re wondering what to pair Sampaloc Candy with, the possibilities are numerous. It can be a delightful accompaniment to afternoon teas or served as a unique treat during gatherings and celebrations. For those who enjoy a bit of experimentation, try it alongside a cheese platter or as a topping for yogurt parfaits. Its unique flavor profile complements both savory and sweet dishes wonderfully.
Don’t just take my word for it. Read the nutritional benefits of tamarind here and explore more health-oriented recipes that can bring a bit of exotic flair to your kitchen. Sampaloc Candy isn’t just a treat; it’s an invitation to explore and enjoy new culinary landscapes.
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What You’ll Need
- 2 cups dried tamarind pods
- 1 1/2 cups granulated sugar
- 1 teaspoon salt
- 1/2 cup water
- 1/2 cup powdered sugar (for coating)
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Method
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Step One
Start by removing the shells and seeds from the dried tamarind pods. You should be left with just the tamarind flesh.
Step Two
In a medium saucepan, combine the tamarind flesh, granulated sugar, salt, and water.
Step Three
Cook the mixture over medium heat, stirring continuously until the sugar has dissolved completely and the mixture forms a thick paste. This should take about 10-15 minutes.
Step Four
Remove the saucepan from the heat and allow the mixture to cool slightly until it is safe to handle.
Step Five
Using your hands, form the tamarind mixture into small, bite-sized balls.
Step Six
Roll each tamarind ball in the powdered sugar until they are well-coated.
Step Seven
Place the coated tamarind balls on a baking sheet lined with parchment paper and allow them to cool and set completely before serving.
Step Eight
Enjoy your homemade Sampaloc Candy! Store any leftovers in an airtight container.
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