| Prep: 15 mins | Cook: 25 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 280 | 18g | 3g | 22g |
| sugars | fibre | protein | salt |
| 10g | 5g | 5g | 0.3g |
As I sit in the heart of Boston, thousands of miles away from my Irish roost, I am preparing to share a dish close to my heart and heritage – the Samphire and New Potato Salad. With my apron tied and my ingredients sourced from the local market, I lose myself in the enchantment of melding flavors that speaks volumes of my lineage and love for the craft.
The Originality of Samphire and New Potato Salad
I first learned of this recipe at the sturdy kneecaps of my grandmother; her hands deftly working through the ingredients with a familiarity that only stems from generations of cooking. The Samphire, a gift from the Irish sea, became an instant favorite – a summertime staple offering a delectable blend of salty crunch as it joined hands with new potatoes. The addition of juicy oranges adds a refreshing zing that takes the salad from simply delicious to exquisitely memorable.
Health Benefits & Serving Suggestions
The Samphire and New Potato Salad not only appeases your palate but also earns brownie points for its high nutritional value. The star ingredient, Samphire, is a veritable treasure trove of vitamins and minerals including Vitamins A, C, and B2, and a solid source of folic acid, fiber, and iodine (source). The new potatoes, while gifting a chunky texture, contribute substantially to your daily fiber and Vitamin C intake (source).
This versatile salad can be enjoyed as an accompaniment to a wide array of dishes. It pairs beautifully with grilled fish or even a steak for the meat lovers. If you’re seeking alternatives to your regular side salads or appetizers, you might find joy in serving the Samphire and New Potato Salad alongside Crispy Sea Bream or Grilled Halloumi and Watermelon. Trust me, your tastebuds will embark on a dance unlike any other.
As for myself, I find comfort in devouring this recipe in the company of my lovely fiancée Laura, and our bustling baby boy, where laughter and good food make for delightful memories. Here’s to shared family recipes, heartwarming memories, and the delicious comfort of Samphire and New Potato Salad.
What You’ll Need
- 2 pounds of new potatoes
- 1 bunch of samphire (approximately 3 cups)
- 2 large oranges
- 1/2 cup of olive oil
- 1/4 cup of white wine vinegar
- 2 tablespoons of Dijon mustard
- 2 cloves of garlic, minced
- Salt and pepper to taste
Method
Step One
Start by placing the new potatoes in a large pot, and cover them with water. Over medium-high heat, bring the potatoes to a boil. Then reduce the heat to medium-low, cover the pot, and allow the potatoes to simmer until they are tender. This will usually take approximately 15-20 minutes.
Step Two
While the potatoes are cooking, rinse the samphire thoroughly under cold water. Then, trim the tough ends and discard them. Blanch the trimmed samphire in boiling water for a minute until it’s bright green and slightly tender. Drain quickly and cool it under cold water to stop the cooking process. Then, pat dry and set aside.
Step Three
Next, you will prepare the dressing. Start by zesting the oranges and then juicing them. You should aim to get about 1/4 cup of orange juice. In a small bowl, combine the orange zest, juice, olive oil, white wine vinegar, Dijon mustard, minced garlic. Season this mixture with salt and pepper to taste, then whisk it all together.
Step Four
Once the potatoes have done cooking and have cooled, cut them into halves or quarters, depending on their size. This will allow for easier eating and better absorption of the dressing.
Step Five
In a large bowl, combine the cooked and cut potatoes, blanched samphire, and delicious orange dressing. Toss the mixture until the potatoes and samphire are evenly coated with dressing. You can serve the salad immediately, or for even better flavor, let it sit for a while to let the flavors meld together.
