| Prep: 10 mins | Cook: 15 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 80 | 2g | 0g | 13g |
| sugars | fibre | protein | salt |
| 3g | 2g | 5g | 0.7g |
There’s something inherently comforting and nourishing about a plateful of Sauteed Pak Choy with Mushrooms. It seems to bridge the gap between my Coloradoan roots and my love for diverse culinary flavors. This simple vegetable side dish, loaded with nutritive elements and a bursting flavor profile, will undoubtedly become a go-to recipe in your kitchen too.
Flavors that Pack a Punch
Though I’m experienced in preparing hearty game meat dishes from the Rockies, the complexity of this vegetable recipe never fail to pique my interest. A blend of earthy mushrooms, crisp Pak Choy, and an Asian-inspired sauce results in a healthy combination that’s both pleasing to the palate and the belly. Let’s not forget the immense health benefits – a load of vitamins A, C, and K, iron, and antioxidants wrapped in a mouthful of Pak Choy bite.
This dish might remind some of sauteed spinach, but with an added luxe thanks to the succulent mushrooms. The mushrooms add a delightful umami that complements the sweet, slightly bitter notes of the Pak Choy.
Perfect Pairings
I find Sauteed Pak Choy with Mushrooms to be exceedingly versatile. While it may seem worlds apart from the trout dishes or venison recipes I often whip up, it’s surprisingly harmonious. Think of it as a refreshing, vegetable-heavy side dish alongside a rich, hearty steak. It could also pair brilliantly well with authentic pad thai or honey soy glazed salmon.
With the dynamic combination of flavors and the dish’s unmatched versatility, it’s hard not to love this recipe. So whether you’re a seasoned chef or a culinary novice, Sauteed Pak Choy with Mushrooms is a recipe worth trying. Not just for its health benefits, but for the sheer joy of experiencing a fusion of different yet harmonious flavors that will undoubtedly leave you craving for more.
What You’ll Need
- 3 pcs large Pak Choy
- 2 cups Sliced Mushrooms
- 3 cloves Garlic, minced
- 1 tbsp Vegetable Oil
- 1 tbsp Soy Sauce
- 1 tbsp Oyster Sauce
- 1/2 cup Chicken Stock
- 1 tsp Cornstarch dissolved in 1 tbsp Water
- Salt and Pepper to taste
Method
Step One
First, rinse the Pak Choy thoroughly and cut it into halves lengthwise. Set them aside for later use.
Step Two
In a large pan or wok, heat the vegetable oil. Once hot, add the minced garlic and fry them until they are golden and aromatic. Be careful not to burn the garlic as it can give a bitter taste.
Step Three
Next, add the sliced mushrooms to the pan. Continue sautéing until they have softened.
Step Four
Once the mushrooms have cooked, add the Pak Choy to the pan, stirring to mix with the garlic and the mushrooms.
Step Five
Pour in the chicken stock, soy sauce, and oyster sauce. Let it simmer for a few minutes to allow the Pak Choy to cook and absorb the flavors.
Step Six
Mix the cornstarch with water until fully dissolved and then pour this into the pan. This will thicken the sauce. Stir well to combine everything in the pan.
Step Seven
Season with salt and pepper to taste. Continue to cook for a couple more minutes, until the Pak Choy is tender and the sauce has thickened to your liking.
Step Eight
Once done, remove from heat and serve immediately. Enjoy your Sauteed Pak Choy with Mushrooms alongside your favorite main course.
