| Prep: 15 mins | Cook: 25 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 173 | 8.5g | 1.2g | 24.3g |
| sugars | fibre | protein | salt |
| 16.2g | 5.8g | 3.1g | 0.2g |
There’s something truly magical about the delectable combination seen in the Savoy Cabbage with Caraway and Raisins. This unique blend of flavor and texture, imbued with a touch of the city’s diverse culinary scene, takes its inspiration from the melting pot of New York’s enchanting food culture. A dish of unassuming simplicity, its humble facade belies a symphony of complexity that speaks to the heart of what gourmet cooking – and eating – should truly be about.
Nutritional Spotlight
The Savoy Cabbage with Caraway and Raisins isn’t just a treat for the taste buds, but also a boon for your health. Cabbage, a cruciferous vegetable, is packed with a host of health-benefiting properties. Rich in Vitamin K, a nutrient which helps maintain bone health, it is also a beneficial source of Vitamin C, which boosts immune function. Combine that with the fiber-rich raisins and you have a nutritious dish that doesn’t compromise on flavor.
A Harmony of Flavors
For me, the magic of this recipe lies in its harmonious blend of sweetness, tartness, and a little bit of spicy kick. The sweet raisins and tart cider vinegar vie for attention, only to be grounded by the splendid backdrop of caraway seeds. Not only do these elements play together beautifully, but they elevate the humble cabbage to really make it the star of the show.
Perfect Pairing
While the dish may seem unconventional, it pairs superbly with a wide range of meals. Consider pairing this savory sweet dish with traditional Eastern European food, like schnitzel, to compliment the caraway seeds. Alternatively, it can serve as a delightful counterpoint to a robust roast or even a smoky barbequed dish.
In a city as diverse as New York, with its myriad of cuisines and cooking styles, one can’t help but be inspired. This recipe for Savoy Cabbage with Caraway and Raisins is more than just a dish – it’s a journey of flavors, weaving together threads from across the globe in a vibrant and delicious tribute to the melting pot that is the NYC food scene.
What You’ll Need
- 1 head of Savoy cabbage
- 2 tablespoons of extra-virgin olive oil
- 1 tablespoon of caraway seeds
- 1/2 cup raisins
- Salt to taste
- Black pepper to taste
- 1 tablespoon of cider vinegar
- 1/4 cup of water
Method
Step One
First, you need to prepare the Savoy cabbage. Remove the outer leaves and core of the cabbage. Then cut the cabbage into quarters and slice it thinly.
Step Two
Next, heat up the extra-virgin olive oil in a large skillet or sauté pan over medium heat. Add the caraway seeds to the pan once the oil is hot. Stir the seeds around in the pan for about a minute, until they start to release their aroma.
Step Three
Now add the thinly sliced Savoy cabbage to your pan. Also, add the raisins, a good pinch of salt, and a few grinds of black pepper. Stir everything well so that the cabbage is coated with oil and the raisins and spices are evenly distributed.
Step Four
Cook the cabbage, stirring occasionally, until it starts to tenderize and turn a deeper green color. This should take about 5 to 7 minutes. If the cabbage starts to brown or stick to the pan, lower the heat.
Step Five
In the end, add the cider vinegar and water to the pan, and stir well. Continue to cook the cabbage for another few minutes, until all of the liquid has evaporated and the cabbage is cooked to your liking. Adjust the seasoning with more salt and pepper if needed. Serve your Savoy Cabbage with Caraway and Raisins warm.
