| Prep: 15 mins | Cook: 30 mins – 35 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 450 | 30g | 7g | 15g |
| sugars | fibre | protein | salt |
| 3g | 2g | 36g | 1.4g |
Being a native New Yorker with a burning love for the city’s potpourri of culinary delights, it’s no wonder the Spicy Lulo Chicken Wings Recipe is a go-to in my repertoire of dishes. As I’ve traversed the bustling boroughs, the tactile memory of succulent street-side chicken wings has always stayed with me. But what makes this recipe unique? It’s the incorporation of the tart tropical fruit: Lulo.
The Magic of Lulo
Lulo, often referred to as ‘naranjilla’, is indigenous to South America, specifically Colombia and Ecuador. Its addition to this recipe brings a whole new level of flavor complexity. It imparts a citrusy undertone that beautifully balances the spiciness of the red pepper flakes. But it’s not all about the taste – Lulo is a powerhouse of essential vitamins and minerals like vitamins C, A and iron, making this dish not only tasty but also incredibly wholesome. Want to know more about Lulo? Check out this detailed article on Healthline.
Juxtaposing Flavors and Textures
Each bite of the Spicy Lulo Chicken Wings offers an explosion of flavors, thanks to the perfect pairing of Oriental and Latin American ingredients. The sweetness of the honey, the savoriness of the soy sauce, and the fiery hit from the red pepper flakes – it’s a symphony in each bite. This dish draws parallels with certain Southeast Asian chicken dishes and would pair well with a side of jasmine rice or a refreshing Thai cucumber salad. For salad ideas, I recommend Jamie Oliver’s Asian-style cucumber slaw.
Back in my stage acting days, I would frequently find joy in creating characters that felt ‘alive’ and ‘real’; this zeal transitioned to my culinary creations as well. Just like the contrasting but harmonious personalities in a well-written drama, the contrasting notices in this chicken wings recipe meld together into one delicious experience. The final touch of freshly squeezed lime juice right before serving? Truly the encore.
Whether you’re hosting a Super Bowl party or just looking for a quick mid-week dinner, the Spicy Lulo Chicken Wings recipe is sure to steal the show. So, whisk out your aprons, preheat your ovens and get ready for a culinary curtain call!
What You’ll Need
- 3 pounds of chicken wings
- 5 ripe lulos (or 1/2 cup of lulo juice)
- 1 tablespoon of olive oil
- 4 cloves of garlic, minced
- 2 tablespoons of soy sauce
- 1 tablespoon of red pepper flakes
- 1 tablespoon of honey
- Salt to taste
- Pepper to taste
- 2 tablespoons of roughly chopped cilantro for garnish
- 1 lime, cut into wedges, for garnish
Method
Step One
Start by preheating your oven to 400 degrees Fahrenheit. This gives you time to prepare the sauce and the wings.
Step Two
If you’re using whole lulos, cut them in half and scoop out the pulp, then blend it to get juice. But if you have lulo juice, measure out 1/2 cup and set it aside.
Step Three
Clean the chicken wings and then pat them dry with paper towels. This is to make sure the sauce sticks to the wings evenly.
Step Four
In a large bowl, combine the olive oil, minced garlic, soy sauce, red pepper flakes, honey, and the prepared lulo juice. Season this mixture with salt and pepper to taste.
Step Five
Add the chicken wings into the bowl and toss them around until they’re evenly coated in the mixture. Let them marinate for at least 30 minutes to an hour.
Step Six
Line a baking sheet with aluminum foil and arrange the wings evenly on it. Bake in the preheated oven for about 40 – 45 minutes, or until they’re golden brown and thoroughly cooked.
Step Seven
Once they’re ready, remove from the oven and let them rest for a few minutes. Garnish the wings with roughly chopped cilantro and serve with lime wedges on the side for guests to squeeze over their wings for extra tang.
Enjoy your Spicy Lulo Chicken Wings!
