| Prep: 25 mins | Cook: 1 hr | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 175 | 7g | 0.5g | 25g |
| sugars | fibre | protein | salt |
| 20g | 2g | 3g | 0.8g |
Steeping in the culinary culture of my Southern roots is like waltzing amidst a symphony of flavors. An excitable rhythm of savory, sweet, and that particular tang reminiscent of Sunday suppers at grandma’s. Today, I bring to you a recipe that’s close to my heart and evokes those cherished Southern traditions with a hint of my coastal love for seafood- the Spicy Ridged Gourd Pickle.
You’re probably wondering about its special element. How does a vegetable pickle tie into my affection for the Southern and coastal theme? Interestingly, the wonderful blend of spices in this pickle and its tingly heat compliment seafood dishes perfectly. Be it fried catfish or classic crab cakes, the punchy flavor of this condiment adds that extra bit of Southern charm.
Nutritional Powerhouse
What I particularly adore about Spicy Ridged Gourd Pickle is its genius combination of taste and health. Ridged gourd, the star ingredient, is a nutritional powerhouse often overlooked. This humble gourd is packed with dietary fiber and vitamin C. Paired with the potent antioxidant qualities of spices like turmeric and paprika, this pickle is a delicious way to boost heart health and immune strength. Have a quick look at its nutritional profile.
Connected Through Cultures
As I’ve journeyed through various cuisines, I’ve learned that some flavors resonate regardless of geographical boundaries. When I tried my hand at this spicy pickle recipe, I couldn’t shake off the familiarity in its taste profile. It took me back to my beloved Southern chow-chow relish, a staple at many picnics and barbeques. How fascinating it is to feel connected to different cultures through a simple recipe! It’s these underlying connections that accentuate my love for this Spicy Ridged Gourd Pickle.
Here’s a link to the traditional Southern chow-chow relish for you to see the similarities yourself.
So, if today’s the day you are up for twisting your regular dishes with a zesty and health-friendly condiment, I assure you, this pickle will do wonders. Whether paired with a humble sandwich or served beside a seafood feast, this Spicy Ridged Gourd Pickle is a delightful partner I am sure you will grow to love just as I have.
What You’ll Need
- 2 cups Ridged Gourd, peeled and chopped
- 1 cup Vinegar
- 1/2 cup Water
- 2 teaspoons Salt
- 1 cup Sugar
- 4 Thai Red Chillies
- 1 tablespoon Turmeric Powder
- 2 tablespoons Paprika
- 6 Garlic cloves, minced
- 1/2 cup Ginger, minced
- 1/2 cup Lemon juice
- 1 tablespoon Mustard seeds
- 2 tablespoons Vegetable oil
Method
Step One
Start by peeling and chopping the ridged gourd into small pieces. Set them aside for use later.
Step Two
Now, take a large bowl and combine the vinegar, water, salt, and sugar. Stir until the sugar and salt dissolve completely.
Step Three
In a blender, blend the Thai red chillies, turmeric powder, paprika, minced garlic, and minced ginger into a smooth paste.
Step Four
Take a large pan and heat the vegetable oil over medium heat. Add the mustard seeds and wait until they start to pop.
Step Five
Add the blended spice mix to the pan and cook for about a minute, stirring continuously.
Step Six
Next, add the chopped ridged gourd to the pan. Stir it into the spice mix and cook for about 5 minutes, or until it becomes tender.
Step Seven
Now, pour the vinegar mixture and the lemon juice into the pan. Bring the mix to a simmer and then lower the heat. Let it cook for about 20 minutes, stirring occasionally.
Step Eight
Once the pickles have thickened, remove the pan from the heat and let it cool. Transfer the pickle into sterile jars and refrigerate.
Step Nine
Your Spicy Ridged Gourd Pickle is ready to be served. Enjoy this fiery and tangy pickle with a variety of dishes.
