Spicy Water-Pepper BBQ Chicken

Prep: 15 mins

Cook: 30 mins

Difficulty: Intermediate

Serves: 6

kcal	fat	saturates	carbs
365	10g	2g	35g

sugars	fibre	protein	salt
24g	3g	38g	1.0g

Authored by Eva, Dance Teacher and Expert in Caribbean & Spanish Cuisine

Bringing the Tropics Home with Spicy Water-Pepper BBQ Chicken

Have you ever experienced the heady magic of Miami on a beautiful summer evening, where Cuban rhythm and Spanish resilience joyfully commingle in the most flavorful of live spectacles? If you have, you’ll appreciate how this symphony is reflected in my original recipe titled Spicy Water-Pepper BBQ Chicken. If not, consider this your personal invitation to a mouthwatering Caribbean-Spanish fusion feast!

A succulent blend of boneless, skinless chicken breasts marinated in a tantalizing concoction of BBQ sauce kicked up a notch with ground black pepper, water, red pepper flakes, cayenne pepper and a splash of olive oil. The meal takes a fruity twist with the addition of diced mixed tropical fruits, that’s right, our favorites – pineapple, mango, peaches all creating a delectable salsa.

Inspiration and Complementing Dishes

As someone with Cuban and Spanish roots, I cannot help but be influenced by the flavorful culinary folklore of my heritage. This Spicy Water-Pepper BBQ Chicken is reminiscent of the classic Pollo a la Brasa often enjoyed in Spain. For a complete meal, I would highly recommend pairing it with a side of Herby Rice, which complements the tropical, spicy flavor profile perfectly

Your Health on a Plate

Don’t be fooled by its heavenly taste, this Spicy Water-Pepper BBQ Chicken is as healthy as gourmet gets! The lean protein from the chicken breasts meets a vast array of vitamins, fiber and antioxidants from the mixed fruit salsa. The fiery notes of peppers not only entice your taste buds but also rev up your metabolism. This dish is excellent for anyone looking to maintain a balanced diet without compromising on flavor.

I pour my heart into my recipes, blending not just ingredients but also my love for dance, and the rich cultures that nurture me. Every bite of this Spicy Water-Pepper BBQ Chicken is a testament to that, and I sincerely hope you’ll enjoy it as much as I do.

What You’ll Need

6 boneless, skinless chicken breasts
2 cups of BBQ sauce
1 tablespoon of ground black pepper
1 teaspoon of water
2 teaspoons of red pepper flakes
1 teaspoon of cayenne pepper
1 tablespoon of olive oil
3 cups of diced mixed fruit (pineapple, mango, and peaches preferred)
1/4 cup of brown sugar
1/4 cup of apple cider vinegar

ALLERGENS: chicken, BBQ sauce, mixed fruit (pineapple, mango, peaches), apple cider vinegar

Method

Step One

Preheat your grill to medium heat. While it’s preheating, rinse the chicken breasts under cold water and pat them dry using a paper towel.

Step Two

In a large bowl, combine the BBQ sauce, ground black pepper, red pepper flakes, cayenne pepper, and water. Mix until the ingredients are well-blended. This will be your spicy BBQ sauce.

Step Three

Place the chicken breasts in a shallow dish and pour over the spicy BBQ sauce. Make sure each piece is well-coated. Let the chicken marinate in the sauce for about 30 minutes to an hour, to absorb all the flavours.

Step Four

While the chicken is marinating, heat the olive oil in a large pan over medium heat. Add the diced mixed fruit and cook for about 5 minutes, or until the fruit begins to soften. Sprinkle over the brown sugar and stir continuously until it has dissolved. Add the apple cider vinegar and continue to cook for another 5 to 10 minutes, until the fruit has caramelised. This will be your fruit glaze.

Step Five

After the chicken has finished marinating, place each piece on the preheated grill. Grill each side for about 6 to 8 minutes, depending on thickness, brushing on some more BBQ sauce now and then till it looks shiny and properly coated.

Step Six

Once the chicken is cooked through, remove from the grill and let it rest for a few minutes. Serve the chicken with a spoonful of the fruit glaze on top. Enjoy your Spicy Water-Pepper BBQ Chicken!

Spicy Water-Pepper BBQ Chicken