Steamed Miner’s Lettuce with Olive Oil and Salt

I can’t help but bring a sense of my Nebraska roots each time I present a new recipe, and the Steamed Miner’s Lettuce with Olive Oil and Salt is no exception. It’s one of those simple, unpretentious dishes that sing of fresh produce and honest cooking, reminding me of late springs and early summers on the plains. Wrapped in a warm nostalgia, this tender leafy delicacy makes a culinary canvas that takes me back home every time I prepare it. And trust me, as hearty as corn casseroles and beef stews are, there’s nothing quite as refreshing and rejuvenating as a light, healthy dish like this one.

A Healthy Vegetable Dish

Miner’s Lettuce, or Claytonia perfoliata as it’s scientifically referred to, is a green that’s not only delicious but chock-full of health benefits. It’s rich in Vitamin C, making it a great immune booster. Plus, its high mineral content, including iron and potassium, contributes to overall wellness. Pair that with the heart-healthy benefits of extra virgin olive oil, a touch of sea salt for balance, and lemon juice, boosting those antioxidant levels, and you’ve got yourself a recipe that’s as good to your body as it is to your palate.

Pairing the Steamed Miner’s Lettuce

While delightful on its own, the Steamed Miner’s Lettuce with Olive Oil and Salt recipe pairs incredibly well with various dishes. Echo its hearty simplicity with a crispy-skinned roasted chicken or amp up the flavors by accompanying it with a robust dish like pan-seared salmon. Those who draw parallels between this and classic Spanish spinach aren’t far off the mark. What sets this recipe apart, however, is its celebration of the miner’s lettuce’s unique flavor, an homage to good, clean, farm-to-table cooking.

Whether you’re a seasoned cook, a novice in the kitchen, or someone just wanting a new healthy recipe to try, this Steamed Miner’s Lettuce with Olive Oil and Salt is a joy to make and a treat to consume.

What You’ll Need