| Prep: 20 mins | Cook: 30 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 358 | 20g | 3g | 27g |
| sugars | fibre | protein | salt |
| 10g | 6g | 18g | 1.2g |
Why I Love Dutch Summer Vegetable Dish with Spicy Tofu
Welcome to the Your Gourmet Guru take on a classic Dutch comfort food – the Summer Vegetable Dish with Spicy Tofu. Being a Texan by birth, my love for diverse flavors is deeply ingrained and this hearty vegan dish is no exception. It’s reminiscent of the staple southern veggies stew I used to enjoy in Texas, only with a Dutch twist, marrying Tex-Mex and Dutch cuisine in a beautiful medley of tantalizing flavors.
Flavors From Around the World in Your Kitchen
This dish, inspired by a recipe by well-renowned Dutch chef, Chef Koch, is a magical blend of fresh summer vegetables and a spicy tofu stir-fry. The spice-crusted tofu steals the show with its bold Tex-Mex flavors, which pair beautifully with the milder, sweet and crunchiness of the seasonal veggies, creating a contrast of textures and robust flavors that ensnare the senses.
Perfect For Every Occasion
This Summer Vegetable Dish with Spicy Tofu becomes a complete meal in itself but you can also pair it with fluffy white rice or a crusty loaf of bread. With its warm, comforting flavors and hearty, nutritious ingredients, it’s perfect for every occasion – be it a weeknight family dinner, a weekend brunch or a potluck gathering. I would even dare to say it would fit right in at a good ol’ Texas barbecue – trust me, even the meat lovers won’t miss their steak!
Your experience with this recipe may even encourage you to try more Dutch cuisine. And let me reassure you, it may well be worth the culinary journey. So, as you come across this recipe today, why not give it a try? Embrace the interesting fusion of flavors and remember, good food is not just about recipes – it’s also about the adventures you have on the way to perfecting them!
What You’ll Need
- 2 blocks of firm tofu
- 4 tablespoons of soy sauce
- 2 teaspoons of chili powder
- 1 teaspoon of cayenne pepper
- 2 tablespoons of cornstarch
- 1 cup of vegetable oil for frying
- 1 large onion, chopped
- 4 cloves of garlic, minced
- 2 bell peppers, sliced
- 1 large zucchini, chopped
- 2 large carrots, chopped
- 1 cup of green beans, trimmed
- 2 cups of chicken broth or vegetable broth
- 2 tablespoons of cornstarch, dissolved in 4 tablespoons of water
- Salt and pepper to taste
Method
Step One
Press the tofu blocks between paper towels to remove excess moisture. Then, cut the tofu into cubes and place them in a bowl. Add the soy sauce, chili powder, cayenne pepper, and 2 tablespoons of cornstarch to the bowl. Gently toss everything together to evenly coat the tofu. Set aside to marinate for 15 minutes.
Step Two
In a large frying pan, heat the vegetable oil over medium heat. When the oil is hot, add the tofu cubes to the pan. Fry the tofu until it’s golden brown and crispy on all sides, about 5-7 minutes. Once done, use a slotted spoon to remove the tofu from the pan and set it aside.
Step Three
In the same pan, add the chopped onion and minced garlic. Sauté these until the onion becomes translucent and the garlic is fragrant, about 2-3 minutes.
Step Four
To the same pan, add the sliced bell peppers, chopped zucchini, chopped carrots, and trimmed green beans. Stir well to combine everything and cook until the vegetables are softened to your liking, about 7-10 minutes.
Step Five
Pour the chicken or vegetable broth into the pan with the vegetables. Bring it to a simmer and let it cook for a few minutes until the broth reduces slightly.
Step Six
Stir in the dissolved cornstarch mixture into the pan. Continuously stir the vegetables and broth until the sauce thickens, about 2-3 minutes.
Step Seven
Add the crispy tofu back into the pan and stir everything together so that the tofu is coated with the sauce. Season with salt and pepper to taste.
Step Eight
Serve the Summer Vegetable Dish with Spicy Tofu hot straight from the pan. Enjoy this dish on its own or you can pair it with rice or noodles for a more filling meal.
