| Prep: 20 mins | Cook: 25 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 281 | 1g | 0g | 66g |
| sugars | fibre | protein | salt |
| 28g | 6g | 6g | 0.20g |
Oh, the joy of feasting on Sushi Rolls with Nori! This recipe is nothing short of a culinary love affair for me. Living under Miami’s azure skies, being influenced by Cuban and Spanish roots, I’ve always been passionate about marrying different food cultures in my recipes. However, the Sushi Rolls with Nori embody my love for the tropical flair of Caribbean flavors, merging it seamlessly with the genius of Japanese cuisine.
Health Benefits
The Sushi Rolls with Nori dance not only to the beats of vibrant flavors but also to the rhythm of health and well being. Laden with the bountiful goodness of a variety of fruits, such as mango, pineapple, kiwi, papaya, and berries, these sushi rolls can work wonders for your health. They come packed with fiber, essential vitamins, and antioxidants, promoting a healthier heart, boosting your immunity, and even potentially keeping chronic diseases at bay. Moreover, the use of Nori, which is a superfood in its own right, adds an abundance of iodine, iron, and vitamin C to your diet. Kudos to food that pleases our taste buds and takes care of our health too!
A Tropical Twist to the Classic Sushi Rolls
This recipe of Sushi Rolls with Nori takes a detour from the usual sushi ingredients to take you on a gastronomical journey through the tropics. The sweetness of the fruits complements the slight tanginess of the sushi rice seasoned with rice vinegar, creating a flavor profile that is delightfully unique and refreshing. These sushi rolls are somewhat reminiscent of Hawaiian Poke Bowls and would pair well with a Chilli Prawn and Avocado Salad, or even a side of Soy Citrus Scampi.
There’s absolutely reason why I would be hung up on these Sushi Rolls with Nori. They encapsulate zest and zing, health and happiness. Plus, they make for a fun, colorful addition to any table! So, why not give it a twist and let this innovative recipe win you over too? Happy cooking!
What You’ll Need
- 1 cup sushi rice
- 1.5 cups water
- 2 tablespoons rice vinegar
- 1 tablespoon sugar
- 1/2 teaspoon salt
- 6 sheets nori (seaweed)
- 1 mango, thinly sliced
- 1 small pineapple, thinly sliced
- 2 kiwis, thinly sliced
- 1 small papaya, thinly sliced
- 1 cup strawberries, thinly sliced
- 1/2 cup blueberries
Method
Step One
Start by preparing the sushi rice. Rinse 1 cup of sushi rice under cold water until the water runs clear. Combine the rinsed rice and 1.5 cups of water in a saucepan. Bring the mixture to a boil, then reduce the heat to low, cover and simmer for about 20 minutes, or until the water is absorbed and the rice is tender.
Step Two
In a small bowl, mix together 2 tablespoons of rice vinegar, 1 tablespoon of sugar and 1/2 teaspoon of salt. Pour this mixture over the cooked rice and gently stir to combine. Allow the rice to cool to room temperature.
Step Three
While the rice is cooling, prepare the fruit. Thinly slice 1 mango, 1 small pineapple, 2 kiwis, 1 small papaya and 1 cup of strawberries. Set the sliced fruit aside. You will also need 1/2 cup of blueberries.
Step Four
Place a sheet of nori, shiny side down, on a bamboo sushi mat. Wet your hands and unroll ball the sushi rice evenly onto the nori, leaving a small space at the top for the seal.
Step Five
Arrange some of the sliced fruit on top of the rice in the lower third of the nori, then roll it up tightly. Use the bamboo mat to apply even pressure, and then wet the top edge of the nori to seal the roll.
Step Six
Use a sharp knife to slice the roll into bite-sized pieces. Keep the knife wet for smoother cutting. Repeat the process with the remaining nori sheets and filling.
Step Seven
Arrange your finished sushi rolls on a platter, garnish with blueberries, and serve. Enjoy your delicious homemade fruit sushi rolls with nori!
