| Prep: 20 mins | Cook: 30 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 520 | 37g | 15g | 17g |
| sugars | fibre | protein | salt |
| 4g | 1g | 30g | 1.2g |
When I first came across the recipe for Swedish Meatballs with Juniper Berry Gravy, I was immediately intrigued. Combining the flavors of ground beef and pork with the distinct aroma of juniper berries creates an enchanting dish that’s both comforting and exotic. Every bite brings back memories of family gatherings filled with laughter and hearty meals, where cherished traditions blend with newfound culinary discoveries.
### A Festive Blend of Flavors
Growing up in New Jersey with Italian grandparents, our home was always brimming with delicious food, and the aroma of meatballs often wafted through the air. These Swedish Meatballs share a kinship with those Italian classics but are lifted by the unique touch of juniper berries, known for their subtle, slightly piney taste that enhances the rich, savory gravy.
It’s not just the taste that makes these meatballs special. The combination of ground beef and pork gives the meatballs a succulent, juicy texture, while breadcrumbs soaked in milk ensure they stay tender. The addition of finely chopped onions and a hint of allspice and nutmeg adds an unexpected warmth, making this dish a truly delightful experience for your palate.
### Health Benefits of Juniper Berries
Apart from their unique taste, juniper berries come with a range of health benefits. They’re known for their high antioxidant levels, which can help combat oxidative stress and inflammation in the body. Juniper berries have traditionally been used for their digestive benefits, potentially aiding in better absorption of nutrients and facilitating smoother digestion.
### Perfect Pairings and Similar Dishes
This recipe for Swedish Meatballs with Juniper Berry Gravy can be a versatile addition to your meal repertoire. It pairs beautifully with mashed potatoes, egg noodles, or even a simple green salad, making it a fantastic centerpiece for a Sunday family dinner. If you enjoy this dish, you might also want to try other European favorites like German Frikadellen or Italian Polpette. Each of these dishes brings its unique twist to the table but shares the same comforting essence that makes meatballs a beloved dish worldwide.
So, the next time you’re looking for a recipe that combines tradition with a touch of the unexpected, give this Swedish Meatballs with Juniper Berry Gravy a try. It’s a dish that not only brings people together but also leaves a lasting impression with its rich flavors and heartwarming aroma.
What You’ll Need
- 1 lb ground beef
- 1 lb ground pork
- 1 cup breadcrumbs
- 1/2 cup milk
- 2 large eggs
- 1 small yellow onion, finely chopped
- 1/4 tsp ground allspice
- 1/4 tsp ground nutmeg
- Salt and pepper to taste
- 2 tbsp butter
- 2 tbsp olive oil
- 2 cups beef broth
- 1/2 cup heavy cream
- 1 tbsp soy sauce
- 1 tbsp flour
- 1 tbsp juniper berries, crushed
- Fresh parsley for garnish
Method
Step One: Preparing the Meatball Mixture
In a large mixing bowl, combine 1 lb ground beef, 1 lb ground pork, and 1 cup breadcrumbs. Pour in 1/2 cup milk and allow the breadcrumbs to absorb the liquid. Add 2 large eggs, 1 small finely chopped yellow onion, 1/4 tsp ground allspice, 1/4 tsp ground nutmeg, and salt and pepper to taste. Mix thoroughly until all ingredients are well incorporated. Let the mixture rest for 10 minutes to ensure all flavors meld together.
Step Two: Forming and Cooking the Meatballs
Using your hands, shape the mixture into small, even-sized meatballs, approximately 1 inch in diameter. Heat 2 tbsp butter and 2 tbsp olive oil in a large skillet over medium heat. Once hot, add the meatballs in batches, being careful not to overcrowd the pan. Cook the meatballs for about 5-7 minutes, turning them occasionally until they are browned on all sides and cooked through. Remove the meatballs from the skillet and place them on a plate, covering them with foil to keep them warm.
Step Three: Preparing the Juniper Berry Gravy
In the same skillet used for the meatballs, there should be some leftover fat. Sprinkle 1 tbsp flour into the skillet and stir well to combine with the fat, creating a roux. Cook the flour mixture for about 1 minute, then slowly add 2 cups beef broth while continuously whisking to prevent lumps from forming. Add 1 tbsp crushed juniper berries, 1 tbsp soy sauce, and 1/2 cup heavy cream to the mixture. Allow the gravy to simmer for about 5-10 minutes, or until it thickens to your desired consistency. Taste and adjust seasoning with salt and pepper if needed.
Step Four: Serving
Return the cooked meatballs to the skillet with the gravy and gently coat them with the sauce. Let them heat through for an additional 2-3 minutes. Once thoroughly heated, transfer the meatballs and gravy to a serving dish. Garnish with fresh parsley for a pop of color and added freshness. Serve immediately with mashed potatoes or your favorite side dishes. Enjoy your Swedish Meatballs with Juniper Berry Gravy!
