| Prep: 15 mins | Cook: 20 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 425 | 24g | 4g | 24g |
| sugars | fibre | protein | salt |
| 23g | 0.5g | 36g | 1.8g |
There’s nothing quite like the harmonious fusion of sweet and spicy flavors, and that’s precisely why I adore this Sweet and Spicy Long Pepper Glazed Salmon. Growing up amidst the big sky country of Montana, I learned to appreciate the delicate balance of nature and its flavors. This recipe captures that essence beautifully with its blend of honey, lime, and the unique zing of long pepper.
The choice of long pepper, a spice less commonly found in everyday kitchens, adds an extraordinary depth to the dish. Its nuanced spiciness pairs wonderfully with the natural sweetness of honey, creating a glaze that bursts with flavor. Together with the ginger and soy sauce, this glaze imbues the salmon with an irresistible taste that my family and I always look forward to.
The Health Benefits of Salmon
Beyond the captivating flavors, this dish is also a nutritional powerhouse. Salmon is renowned for being rich in omega-3 fatty acids, which are essential for heart health, reducing inflammation, and supporting brain function. The honey in the glaze brings its own set of benefits, acting as a natural anti-inflammatory and antioxidant. When combined with fresh lime juice and minced garlic, we get additional boosts to our immune system and overall well-being.
Pairing and Similar Dishes
This recipe for Sweet and Spicy Long Pepper Glazed Salmon is versatile enough to be served with a variety of sides. For a light and refreshing pairing, consider a quinoa salad with a citrusy vinaigrette. Alternatively, a side of roasted vegetables, such as asparagus or Brussels sprouts, complements the salmon wonderfully. If you’re a fan of flavors that play with sweet and savory elements, you might also enjoy dishes like mango salsa or tamarind-glazed pork skewers.
Lastly, don’t forget the garnish. A sprinkle of fresh cilantro and sesame seeds not only adds a pop of color but also an extra layer of flavor and texture to the dish. The lime slices laid delicately over the salmon offer an aromatic allure that elevates the meal.
Try this recipe for Sweet and Spicy Long Pepper Glazed Salmon, and let it become a new favorite in your culinary repertoire. It’s a perfect blend of tradition and innovation, capturing the heart of a Montana kitchen while exploring new and exciting flavors.
What You’ll Need
- 6 salmon fillets (about 6 oz each)
- 1/2 cup honey
- 1/4 cup soy sauce
- 2 tablespoons lime juice (freshly squeezed)
- 1 tablespoon olive oil
- 1 tablespoon grated fresh ginger
- 2 cloves garlic, minced
- 1 teaspoon long pepper, freshly ground
- 1/2 teaspoon red pepper flakes
- 1/4 cup fresh cilantro, chopped
- 1 lime, thinly sliced (for garnish)
- 1 tablespoon sesame seeds (optional, for garnish)
- Salt and pepper to taste
Method
Step One
Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
Step Two
In a medium bowl, whisk together the honey, soy sauce, lime juice, olive oil, grated ginger, minced garlic, freshly ground long pepper, and red pepper flakes until well combined.
Step Three
Place the salmon fillets on the prepared baking sheet. Season each fillet with salt and pepper to taste.
Step Four
Brush the honey and soy sauce mixture generously over each salmon fillet, ensuring they are well coated. Reserve some glaze for basting later.
Step Five
Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. Halfway through the baking time, brush the fillets with the reserved glaze.
Step Six
Remove the salmon from the oven and let it rest for a few minutes. Garnish with fresh cilantro, lime slices, and sesame seeds if using. Serve immediately and enjoy!
