Heart-healthy

  • Grilled Kohlrabi with Parmesan

    Grilled Kohlrabi with Parmesan

    Savor the flavor of grilled kohlrabi! Simply slice, season with olive oil, salt, and pepper, then grill until tender. Top with grated Parmesan for a deliciously unique side dish.

  • Radicchio, Walnut and Apple Salad

    Radicchio, Walnut and Apple Salad

    Crisp radicchio, crunchy walnuts, and sweet apple slices come together in this vibrant salad, dressed with a tangy vinaigrette for a delightful burst of flavors and textures.

  • Cilantro Lime Chicken

    Cilantro Lime Chicken

    Juicy chicken marinated in zesty lime juice and fresh cilantro, served with a fruity mango salsa. Perfectly bright and refreshing for any meal!

  • Grilled Steak with Horseradish Sauce

    Grilled Steak with Horseradish Sauce

    Juicy grilled steak topped with a zesty horseradish sauce, complemented by a vibrant fruit salsa of mango, pineapple, and avocado for a tangy twist.

  • Black Bean and Hoja Santa Empanadas

    Black Bean and Hoja Santa Empanadas

    "Delight in Black Bean and Hoja Santa Empanadas: a savory treat with a luscious guava twist, blending bold flavors wrapped in crispy, golden perfection."

  • Grilled Red Onion and Mozzarella Sandwich

    Grilled Red Onion and Mozzarella Sandwich

    Grill red onion slices, layer with fresh mozzarella and basil between sourdough slices, toast until golden and melty. A savory and satisfying veggie delight!

  • Saffron Rice

    Saffron Rice

    Saffron Rice: Cook basmati with a pinch of saffron, add chopped dried apricots, almonds, and a splash of orange zest for a fragrant, flavorful side dish.

  • Big Jim Pepper and Cheese Quesadilla

    Big Jim Pepper and Cheese Quesadilla

    Savor the zest of Big Jim peppers, melted cheese, and fresh veggies in this mouthwatering quesadilla! Perfectly toasted for a quick, delicious meal.

  • Ginger Scallion Noodles

    Ginger Scallion Noodles

    Savor these Ginger Scallion Noodles featuring a tangy twist of fresh pineapple and mango. Perfectly balanced with zesty ginger and aromatic scallions for a refreshing meal.

  • Moroccan Tagine with Cassia

    Moroccan Tagine with Cassia

    Savor the exotic blend of sweet and savory in Moroccan Tagine with Cassia, featuring tender fruits, aromatic spices, and a touch of cinnamon for a truly tantalizing dish.

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