Vegetables

Saskatchewan Vegan Wheat Berry Salad

A refreshing Canadian Saskatchewan Vegan Wheat Berry Salad, packed with hearty wheat berries, colorful veggies, and a zesty dressing for a nutritious and flavorful meal.
Calabazas Soup

Warm up with a hearty bowl of Calabazas Soup, a blend of roasted winter squash, sweet corn, and vibrant herbs, simmered to perfection for a comforting, nutritious meal.
Chicken and Cassumunar Ginger Stir Fry

Sauté tender chicken with vibrant veggies and aromatic cassumunar ginger for a quick, deeply flavorful stir fry that’ll perk up your weeknight dinners.
Spring Pea and Cicely Dip

Brighten your table with Spring Pea and Cicely Dip! Blend fresh peas, fragrant cicely, garlic, lemon zest, and a touch of olive oil for a refreshing, seasonal treat.
Sweet and Sour Fish

Enjoy a Vietnamese delight with sweet and sour fish! Fresh fish is simmered in a tangy tamarind sauce, combined with pineapple, tomatoes, and aromatic herbs. Perfect for any meal!
Grilled Kohlrabi with Parmesan

Savor the flavor of grilled kohlrabi! Simply slice, season with olive oil, salt, and pepper, then grill until tender. Top with grated Parmesan for a deliciously unique side dish.
Vegan Buddha’s Delight Stir-Fry

Savor the flavors of Taiwan with this Vegan Buddha's Delight Stir-Fry, packed with tofu, mushrooms, and fresh veggies, all tossed in a savory sauce!
Radicchio, Walnut and Apple Salad

Crisp radicchio, crunchy walnuts, and sweet apple slices come together in this vibrant salad, dressed with a tangy vinaigrette for a delightful burst of flavors and textures.
Horse Gram and Spinach Salad

Enjoy a nutritious boost with Horse Gram and Spinach Salad: tender horse gram beans tossed with fresh spinach, cherry tomatoes, red onions, and a zesty lemon dressing.
Cilantro Lime Chicken

Juicy chicken marinated in zesty lime juice and fresh cilantro, served with a fruity mango salsa. Perfectly bright and refreshing for any meal!