| Prep: 20 mins | Cook: 25 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 620 | 18g | 6g | 80g |
| sugars | fibre | protein | salt |
| 8g | 2g | 50g | 1.28g |
As a chic blend of my Creole heritage and French elegance, it gives me great pleasure to introduce the divine delight that is Thai Lemongrass and Garlic Grilled Pork Tenderloin. This delectable dish features an exquisite medley of succulent pork tenderloin infused with the mesmerizing zest of Thai lemongrass, the robust tanginess of garlic, and a luscious symphony of complementary flavors.
The Flavor Fusion
Just like a traditional New Orleans gumbo or a finely crafted French pastry, this Thai Lemongrass and Garlic Grilled Pork Tenderloin allows each ingredient to shine while harmoniously blending to create an enchanting and flavorful profile. The dish incorporates elements of Thai cuisine, which is known for its vital and vibrant flavors, embodying a balance between sweet, sour, and spicy.
A Dish That Pairs Pleasingly
Indeed, this fruit-based delight, which can be accentuated with strips of mango, pineapple or lime wedges, mirrors dishes akin to my hometown – where sweet, savory, and spicy walk hand in hand. A masterpiece on its own, this Thai Lemongrass Garlic Grilled Pork Tenderloin pairs incredibly well with the soothing simplicity of steamed jasmine rice. Or perhaps with a Thai cucumber salad or Thai-style Basil Chicken for a full Thai inspired feast.
Nourishing & Satiating
Not only does this recipe satisfy our gustatory senses, but it also comes with notable health benefits. The lemongrass used in the dish is known for its medicinal properties, helping in relieving anxiety, boosting oral health, and even having potential anticancer properties. Garlic, a universal dietary staple, is also attributed with myriad health benefits, including its ability to combat sickness, lower blood pressure, and improve cholesterol levels.
In summation, drawing on lessons from my French and Louisiana gastronomic journey, I urge you to experience Thai Lemongrass and Garlic Grilled Pork Tenderloin. A dish that is sure to take you on an exciting culinary ride, beneath a far eastern sunset, right from the comfort of your own kitchen. Bon Appétit!
What You’ll Need
- 2 pork tenderloins (around 1.5 pounds each)
- 3 stalks fresh lemongrass, finely chopped
- 4 cloves of garlic, minced
- 2 tablespoons vegetable oil
- 1/4 cup fish sauce
- 1/4 cup brown sugar
- 1/4 cup fresh lime juice
- 2 tablespoons soy sauce
- 1 tablespoon chili powder
- Salt to taste
- Pepper to taste
- 6 cups of steamed jasmine rice
- Fruit garnish (optional) e.g. strips of mango and pineapple, lime wedges
Method
Step One
First, take the pork tenderloins and trim any excess fat if necessary. Pat them dry with a paper towel and set them aside.
Step Two
Next, you’ll make up your marinade. In a large bowl, combine the finely chopped lemongrass, minced garlic, vegetable oil, fish sauce, brown sugar, fresh lime juice, soy sauce, chili powder, salt, and pepper. Mix these all together until they’re well combined and you have a sort of paste.
Step Three
Now it’s time to add your pork tenderloins. Put them in the bowl with the marinade and ensure they’re fully coated. Cover the bowl and let them marinate for at least two hours, but if possible, overnight.
Step Four
Once your pork has marinated, preheat your grill to medium-high heat. When it’s hot, place your pork tenderloins on the grill. They should take about 20-25 minutes to cook, depending on the thickness. Make sure to turn them occasionally so they cook evenly on all sides.
Step Five
As your pork tenderloins are grilling, you can prepare your steamed jasmine rice.
Step Six
When your pork tenderloins are done, let them rest for a few minutes before cutting into them. This helps to lock in the juices.
Step Seven
To serve, slice up your pork tenderloins and place them on a bed of steamed jasmine rice. If desired, garnish your dish with strips of mango and pineapple, and lime wedges.
And there you have it – Thai Lemongrass and Garlic Grilled Pork Tenderloin, served with steamed jasmine rice! Enjoy your meal.
