| Prep: 10 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 265 | 15g | 7g | 30g |
| sugars | fibre | protein | salt |
| 18g | 6g | 6g | 0.05g |
Why I Love Canadian Vegan Saskatoon Berry Smoothie Bowls with Chocolate Drizzle
Unfolding the Vegan Saskatoon Berry Smoothie Bowl with Chocolate Drizzle
The Vegan Saskatoon Berry Smoothie Bowl with Chocolate Drizzle is more than just a mouthful to say; it’s an explosion of flavors that playfully dances on your tongue. As I crafted this recipe, I wanted to recreate the sense of discovery and delight that always follows when I bake my time-tested Louisiana and French inspired desserts.
I found inspiration for this recipe from Julia Hanna, an influential Canadian chef known for her delectable vegan recipes. This dish pays homage to her, echoing the vibrant spirit of Canadian cuisine.
While my roots may lie in the rich decadence of Creole confections and French pastries, my love for unique flavors takes me beyond geographical confines. A fusion-style dish like this Canadian Saskatoon Berry Smoothie Bowl is a testament to that. The blend of hearty Saskatoon berries and the velvety, indulgent chocolate drizzle is akin to a beautiful ballet of flavors.
A Symphony of Flavors
This concoction is similar to an Allrecipes Strawberry Banana Smoothie bowl, albeit with a unique twist fashioned by the Saskatoon berries. This recipe proves that vegan dishes can be as decadent as they are healthy, effusing richness in every bite.
You can pair this treat with a light (~kale~) salad or a vegetable stir-fry for an entirely vegan meal. The balance of savory and sweet in your meal will make for a wholesome culinary experience. Perfect for a Sunday brunch or even a quick weekday dinner, it is the ideal recipe for anyone venturing into veganism.
The Vegan Saskatoon Berry Smoothie Bowl with Chocolate Drizzle embodies the remarkable ability of food to connect cultures and inspire innovation. From Louisiana to Canadian homesteads, every plate tells a story – and this one is no different.
What You’ll Need
- 3 cups of frozen Saskatoon berries
- 3 large ripe bananas
- 1 1/2 cups of unsweetened almond milk
- 1 1/2 tablespoons of pure maple syrup
- 1 1/2 tablespoons of chia seeds
- 3 tablespoons of cacao powder
- 2 tablespoons of coconut oil
- 3 tablespoons of pure maple syrup (for chocolate drizzle)
- 1/4 cup of sliced almonds
- 3 tablespoons of shredded unsweetened coconut
- 3 tablespoons of hemp seeds
- 1 1/2 cups of fresh strawberries for topping
Method
Step One
Start by gathering all your ingredients for the recipe. In a high-speed blender or food processor, add 3 cups of frozen Saskatoon berries, 3 large ripe bananas, 1 1/2 cups of unsweetened almond milk and 1 1/2 tablespoons of pure maple syrup. Blend until you achieve a smooth, creamy consistency.
Step Two
While your berries and bananas are blending, make the chia gel. Combine 1 1/2 tablespoons of chia seeds with 4 tablespoons of water in a small bowl. Stir and then let it sit for a few minutes to gel.
Step Three
To make the chocolate drizzle, heat 2 tablespoons of coconut oil in a small saucepan over low heat. Once melted, add 3 tablespoons of cacao powder and 3 tablespoons of pure maple syrup into the pan. Stir until combined and smooth. Remove from heat.
Step Four
At this point, your smoothie mix should be ready. Add the prepared chia gel into the blender or food processor and blend once more until the gel is well incorporated into the smoothie.
Step Five
Divide the smoothie mixture between two bowls. Drizzle each serving with the prepared chocolate sauce.
Step Six
Finally, garnish your smoothie bowls with 1/4 cup of sliced almonds, 3 tablespoons of shredded unsweetened coconut, 3 tablespoons of hemp seeds and 1 1/2 cups of fresh strawberries. Serve immediately and enjoy your Vegan Saskatoon Berry Smoothie Bowls with Chocolate Drizzle!
