Prep: 20 mins | Cook: 25 mins | Difficulty: Medium | Serves: 6 |
kcal | fat | saturates | carbs |
489 | 37g | 15g | 21g |
sugars | fibre | protein | salt |
4g | 2g | 14g | 0.8g |
Growing up in the heart of California, I fell in love with the purity of fresh produce at a young age. Later, my culinary journey took me to my Gujarati roots, where food is considered a powerful amalgamation of colours, textures and fragrances. Thus commenced the blending of raw Californian freshness with the aromatic power of Indian flavours. One of the products of this melange is this vibrant, comforting and homely White Onion and Cheese Tart.
A Classic with a Twist
The White Onion and Cheese Tart is my version of fusion, using the classic French-base of the dish while introducing an Indian touch with my choice of robust and flavourful spices. It’s an incredibly versatile dish and makes a beautiful centerpiece for any table. If you’re a fan of dishes like Quiche Lorraine or the iconic Gujarati Khandvi, this recipe will feel familiar, but with an unexpected and delightful new perspective.
Health Benefits and Balance
The ingredient list for this tart includes healthful items like white onions, which are known to support heart health and may help decrease certain types of inflammation. Olive oil, another essential ingredient in this recipe, is a rich source of monounsaturated fats and antioxidants, promoting heart health by reducing bad cholesterol levels. The tart is just as packed with flavor, thanks to the inclusion of gruyere and cream cheese.
Moreover, it’s important to remember the concept of balance in our meals. The key is to pair this tart with fresh, crunchy salads, roasted vegetables, or a bright, tangy raita, to maintain a balance of textures and flavours.
Fitting Into My Life
As a busy mom of two, I’m always on the lookout for dishes that can be customized and enjoyed by the whole family. The best part about this tart is that you can switch up ingredients based on what you have in your pantry or to cater to your family’s individual tastes. Whether it’s a weekday dinner, an elegant addition to your brunch menu, or a comfort dish to enjoy during movie night, the White Onion and Cheese Tart is my solution for a relatively simple, yet impressive fare.
I’ve often shared this tart with dear friends and family. The reception has always been delightful, and that’s what this recipe represents to me: a fusion of cultures, a communion of people over good food, and the simple pleasure of creating something delicious for those we love. So go on and try this out, let this Tart be a testament to your culinary exploration and the joys of cozy, soulful eating.
What You’ll Need
- 1 sheet of puff pastry
- 2 white onions
- 2 tablespoons of olive oil
- 1/2 cup of white wine
- 1 cup of grated gruyere cheese
- 1 cup of cream cheese
- 2 eggs
- 2 tablespoons of fresh thyme
- Salt and pepper to taste
Method
Step One
Start by preheating your oven to 180 degrees Celsius or 350 degrees Fahrenheit. Unroll the sheet of puff pastry and place it on a 9-inch tart pan. Gently press the pastry into the corners of the pan and trim any excess pastry hanging over the edges. Place the pan in the fridge while you prepare the filling.
Step Two
Peel and slice the white onions. Heat the olive oil in a large frying pan over medium heat. Add the onions and cook until they are soft and starting to caramelise. This should take about 10 minutes.
Step Three
Pour in the white wine and continue to cook the onions until the wine has evaporated. Remove the pan from the heat and set aside to cool slightly.
Step Four
In a separate bowl, combine the grated gruyere cheese, cream cheese, eggs, fresh thyme, salt and pepper. Mix until all the ingredients are well combined.
Step Five
Remove the tart pan from the fridge. Spread the onion mixture over the base of the puff pastry. Pour the cheese mixture over the onions, making sure the filling is evenly distributed.
Step Six
Bake the tart in the preheated oven for 25-30 minutes or until the filling is golden and set. Allow the tart to cool in the pan for a few minutes before slicing and serving.