Yacón Syrup Pancakes

Prep: 10 mins Cook: 20 mins Difficulty: Easy Serves: 6
kcal fat saturates carbs
230 8g 4g 34g
sugars fibre protein salt
16g 1g 6g 0.5g

Yacon Syrup Pancakes

Yacón Syrup Pancakes immediately stole my heart the first time I tried them in our cozy Boston kitchen. Their delicate blend of slight earthiness from the yacón syrup mixed with the familiar comfort of pancakes made them an instant hit. Growing up with a culinary heritage that married New England seafood with Irish comfort food, I’ve always had a penchant for dishes that offer both warmth and novelty.

### A Family-Centric Dish

What adds to the charm of this recipe is how inclusive it feels. My fiancée Laura and I love making these pancakes on lazy Sunday mornings with our baby boy. There’s something incredibly heartwarming about the aroma of buttermilk and vanilla wafting through the house as we gather around to enjoy this wholesome breakfast, topped with fresh berries and a dollop of whipped cream. It’s the kind of dish that brings generations together, something I cherish deeply.

### Health Benefits of Yacón Syrup

Yacón syrup isn’t just a sweet treat; it brings several health benefits to the table. Derived from the root of the yacón plant, this natural sweetener is known for its low glycemic index, making it a healthier choice for those mindful of their sugar intake. Plus, it’s rich in prebiotics, promoting gut health, which is an added bonus when you’re feeding a growing family.

### Versatility and Pairings

Reminiscent of traditional buttermilk pancakes but with a unique twist, Yacón Syrup Pancakes can easily find a place in any breakfast or brunch spread. They pair wonderfully with other classic breakfast dishes like scrambled eggs or a fresh fruit salad. If you prefer a savory-sweet combination, consider serving them alongside crispy bacon or sausages. This dish can also be a delightful part of a brunch buffet, offering a unique flavor profile that stands out from the usual suspects.

In terms of versatility, these pancakes are similar to other vegetable-based breakfast items, like zucchini bread or sweet potato waffles. These dishes bring an unexpected yet delightful complexity to your morning routine, keeping things fresh and exciting for your taste buds.

Each bite of Yacón Syrup Pancakes feels like a cozy hug, transporting you to a place where time slows down, and simple joys take center stage. It’s not just a recipe; it’s an experience, a memory in the making, and a testament to the beauty of bringing diverse culinary traditions into our everyday lives.

For more information about the benefits of yacón syrup, you might find this [article on Healthline](https://www.healthline.com/nutrition/yacon-syrup) quite enlightening. If you’d like to explore the world of natural sweeteners further, check out this [comprehensive guide by WebMD](https://www.webmd.com/diet/ss/slideshow-natural-sweeteners).

Enjoy making and savoring these Yacón Syrup Pancakes as much as I do; they are a delicious nod to the past with a promise of future traditions.

What You’ll Need

  • 1 cup all-purpose flour
  • 2 tbsp granulated sugar
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1 cup buttermilk
  • 2 large eggs
  • 2 tbsp unsalted butter, melted
  • 1 tsp vanilla extract
  • 1/2 cup Yacón syrup, plus extra for serving
  • 1 cup fresh mixed berries (optional, for topping)
  • Whipped cream (optional, for topping)
ALLERGENS: Gluten, Dairy, Eggs

Method

Step One

In a large mixing bowl, whisk together 1 cup all-purpose flour, 2 tbsp granulated sugar, 1 tsp baking powder, 1/2 tsp baking soda, and 1/4 tsp salt until well combined.

Step Two

In another bowl, whisk together 1 cup buttermilk, 2 large eggs, 2 tbsp melted unsalted butter, 1 tsp vanilla extract, and 1/2 cup Yacón syrup until smooth.

Step Three

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix; a few lumps are okay.

Step Four

Heat a non-stick skillet or griddle over medium heat. Lightly grease with butter or non-stick cooking spray.

Step Five

For each pancake, pour about 1/4 cup of batter onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook until golden brown on the other side, about 1-2 minutes more.

Step Six

Serve the pancakes warm with extra Yacón syrup, fresh mixed berries, and whipped cream if desired. Enjoy!

Scroll to Top