| Prep: 10 mins | Cook: 25 mins | Difficulty: Easy | Serves: 6 |
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| kcal | fat | saturates | carbs |
| 292 | 17g | 10g | 34g |
| sugars | fibre | protein | salt |
| 32g | 0g | 3g | 0.1g |
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One of the many things I enjoy about living in New York City is discovering flavors that transport me to different corners of the world. Abiu Ice Cream is a true gem that captures such an essence, making it a delightful addition to my eclectic culinary repertoire. When I first stumbled upon the abiu fruit during a farmers’ market stroll, I was immediately captivated by its creamy texture and bright, tropical flavor. Little did I know it would become a starring ingredient in one of my favorite dessert recipes.
The Allure of Abiu
The abiu fruit, native to the Amazon rainforest, is not one you easily find in every grocery store, but its unique taste makes the search worthwhile. Its custard-like consistency and hints of caramel and vanilla pair beautifully with the creaminess required in great ice cream. By combining abiu pulp with heavy cream, whole milk, and a touch of vanilla extract, this recipe truly showcases the fruit’s natural sweetness and rich texture. This blend results in an ice cream that’s indulgent yet refreshing—a perfect treat for any occasion.
Health Benefits
While you indulge in a scoop (or two) of Abiu Ice Cream, you can also appreciate its nutritional benefits. Abiu fruit is packed with vitamins A and C, which are essential for maintaining good vision, a strong immune system, and healthy skin. The heavy cream and whole milk add an additional dose of calcium, vital for healthy bones and teeth. Although not the leanest dessert, it provides a good balance of pleasure and nutrition.
Pairing Suggestions
Besides being a star on its own, Abiu Ice Cream is versatile enough to complement other dishes. Scoop it onto a warm slice of pound cake, or let it melt gently over a piece of hot apple pie. It can also serve as a refreshing counterpoint to spicy dishes like chicken curry or vegetarian tikka masala. Think of it as the tropical cousin to recipes like mango sorbet or coconut ice cream, offering a taste that is familiar yet intriguingly different.
For those interested in experimenting with more exotic fruits, abiu is a worthwhile addition that brings a unique flair to your culinary adventures. If you’re intrigued by fruit-based desserts with a twist, you might also love this Passionfruit Ice Cream or this Starfruit Sorbet, which share the same refreshing qualities.
Making Abiu Ice Cream is a simple yet rewarding process, and I guarantee it will leave a lasting impression on anyone lucky enough to taste it. So go ahead, bring a piece of the Amazonian rainforest into your kitchen and savor the unparalleled flavor of one of nature’s lesser-known treasures.
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What You’ll Need
- 2 cups abiu pulp (approximately 4-6 abiu fruits)
- 1 cup granulated sugar
- 2 cups heavy cream
- 1 cup whole milk
- 1 teaspoon vanilla extract
- 1 pinch of salt
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Method
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Step One
In a blender or food processor, puree the abiu pulp until smooth.
Step Two
In a large mixing bowl, combine the abiu puree, granulated sugar, heavy cream, whole milk, vanilla extract, and a pinch of salt. Mix thoroughly until the sugar is completely dissolved.
Step Three
Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
Step Four
Transfer the churned ice cream into an airtight container and freeze for at least 4 hours or until firm.
Step Five
When ready to serve, let the ice cream sit at room temperature for a few minutes to soften slightly, then scoop and enjoy!
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