| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 50 | 2g | 0.3g | 8g |
| sugars | fibre | protein | salt |
| 7g | 2g | 1g | 0.5g |
When it comes to concocting new recipes that delight both the palate and the senses, there’s nothing quite like the vibrant, refreshing taste of Tambis Salsa. This fruit-based salsa is a true representation of everything I adore about cooking—its brightness, versatility, and nourishment. Growing up in California, surrounded by lush produce and a culture that celebrates fresh, wholesome ingredients, I’ve always been inspired to create recipes that reflect these elements. The delightful interplay of sweet water apples and tangy pineapple in Tambis Salsa captures this essence perfectly.
A Symphony of Flavor and Health
One reason I simply can’t get enough of this recipe is its unique blend of textures and flavors. The crisp sweetness of tambis (also known as water apple), paired with the tropical punch of pineapple, makes every bite a joy. The red bell pepper and red onion add a slight crunch and a depth of flavor, while the cilantro and lime juice imbue the salsa with a refreshing, aromatic quality. Additionally, a drizzle of olive oil not only enhances the flavors but also brings heart-healthy benefits. Olive oil is rich in monounsaturated fats and antioxidants, which have been linked to improved heart health and reduced inflammation.
A Healthful and Versatile Delight
As someone who loves to balance health-conscious eating with delicious indulgence, Tambis Salsa hits all the right notes. The ingredients are packed with vitamins and minerals: water apples are a source of vitamin C, pineapples are loaded with manganese and antioxidants, and bell peppers are high in vitamins A and C. This makes Tambis Salsa not just a treat for the taste buds but also a boost for the body’s overall well-being.
It’s not just the health benefits that make this recipe a standout; it’s also incredibly versatile. This salsa works beautifully as a topping for grilled fish or chicken, adding a burst of freshness and color to your dishes. It’s also a fantastic chip dip alternative to traditional tomato salsas, and it pairs exceptionally well with Mexican-inspired dishes like tacos and burrito bowls. You might also find it similar to mango salsa or apple salsa, both of which offer different yet equally delightful takes on fruit-based salsas.
Give Tambis Salsa a try, and discover why it’s quickly becoming one of my go-to recipes for both casual family dinners and entertaining guests. For more creative salsa ideas, check out these fresh fruit salsa recipes and explore the endless possibilities fruits can bring to your culinary adventures.
What You’ll Need
- 3 cups tambis (water apple), finely chopped
- 1 cup pineapple, finely chopped
- 1/2 cup red bell pepper, finely chopped
- 1/4 cup red onion, finely chopped
- 1/4 cup cilantro, chopped
- 2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 jalapeño, seeded and finely chopped (optional)
Method
Step One
In a large mixing bowl, combine the finely chopped tambis (water apple), pineapple, red bell pepper, red onion, cilantro, and jalapeño (if using).
Step Two
Drizzle the lime juice and olive oil over the mixed ingredients.
Step Three
Add the salt and black pepper.
Step Four
Gently toss all ingredients together until they are well mixed.
Step Five
Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
Step Six
Serve chilled with tortilla chips or as a topping for grilled meats. Enjoy your fresh and zesty Tambis Salsa!
