Star Fruit Salad

Prep: 10 mins Cook: 0 mins Difficulty: Easy Serves: 6
kcal fat saturates carbs
80 0.2g 0.0g 21g
sugars fibre protein salt
17g 3g 1g 0.01g

Star Fruit Salad

The first time I tasted Star Fruit Salad, I was transported back to a childhood memory of picking huckleberries in the vast landscapes of Montana. The sweet and tangy notes of starfruit combined with strawberries and blueberries remind me so much of those days spent among nature. What I adore most about the Star Fruit Salad recipe is its fresh, vibrant flavors and the nutritional benefits it brings to the table.

Bright, Fresh, and Nutritious

This dish is an excellent way to bring a splash of color and health to your meal. Starfruit is rich in antioxidants and vitamin C, which are vital for boosting your immune system and fighting off free radicals. The addition of strawberries, blueberries, and pineapple ensures you’re getting a robust mix of vitamins, fiber, and natural sweetness. The honey and lime juice dressing not only enhances the flavors but also provides a subtle sweetness and a zesty kick without overloading on refined sugars.

Perfect for Any Occasion

This Star Fruit Salad is incredibly versatile—serve it as a refreshing side dish at a barbecue, or pair it with savory dishes such as grilled venison steaks or bison burgers to add a contrasting fresh, fruity note. It is also similar to fruit salads you might enjoy during summer picnics, but with the unique twist of starfruit. The chopped fresh mint leaves add an herbal touch that’s both fragrant and palate-cleansing.

If you are looking for other ways to enjoy starfruit, check out these health benefits of eating starfruit and interesting fruit salad variations. You’ll discover multiple uses and perhaps find more reasons to incorporate it into your diet.

What truly sets this recipe apart is its simplicity and the beautiful symphony of flavors. With just a few ingredients and minimal effort, you can craft a dish that not only looks stunning but is also packed with nutritional benefits, making it an all-time favorite in my household.

What You’ll Need

  • 4 cups starfruit, thinly sliced
  • 2 cups strawberries, hulled and quartered
  • 1 cup blueberries
  • 1 cup pineapple chunks
  • 2 tablespoons honey
  • 1 tablespoon lime juice
  • 1/4 cup fresh mint leaves, chopped
ALLERGENS: Honey, Strawberries, Pineapple

Method

Step One

In a large mixing bowl, combine the starfruit slices, strawberries, blueberries, and pineapple chunks.

Step Two

In a small bowl, whisk together the honey and lime juice until well combined.

Step Three

Pour the honey and lime juice mixture over the fruit in the large bowl.

Step Four

Gently toss the fruit to ensure it is evenly coated with the dressing.

Step Five

Sprinkle the chopped fresh mint leaves over the top of the salad and give it one more gentle toss.

Step Six

Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving to let the flavors meld together. Enjoy your Star Fruit Salad chilled.

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