Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
345 | 24g | 15g | 31g |
sugars | fibre | protein | salt |
18g | 7g | 3g | 0.02g |
Why I Love Australian Vegan Avocado and Lime Mousse
I am taking a delightful detour from my usual Indian-American fusion dishes to share with you an Australian dessert I have absolutely fallen in love with. The chosen gem of the day is called Vegan Avocado and Lime Mousse, an innovative combination of ingredients that results in a divine delicacy. This luscious green treat is a perfect blend of rich, fruity avocados and the zesty punch of fresh lime – a tantalising recipe that tickles your taste buds in every bite.
Fruits that Pack a Punch
As CA native, I’ve always revered the naturally fresh and abundant ingredients that our West Coast land has gifted us. Avocados have been an essential part of my diet and culinary journey. They are versatile and nutrient-rich, lending themselves to various recipes from salads to smoothies, and now, as a key ingredient in a dessert! I was amazed to learn about the use of avocados in mousse recipes during a culinary exploration trip to Australia.
Inspiration from Down Under
Intrigued by the innovative use of avocados in sweets, I dove deeper into Australian cuisine. At the heart of this recipe’s inspiration is the celebrated Australian chef, Curtis Stone. His love for fresh produce and creative cuisine aligns with my culinary philosophy and inspires me to experiment with diverse flavours and techniques.
The vegan avocado and lime mousse struck a chord with me due to its simplicity and focus on letting raw ingredients shine. Plus, the fact that it doesn’t involve any traditional baking made it all the more appealing. Perfect for any occasion, this light, creamy, tart, and sweet mousse is the dessert Avo’cadabra you didn’t know you needed!
A Universal Pairing
A fantastic fact about this Vegan Avocado and Lime Mousse is how well it pairs with several dishes. This mousse works wonders when served alongside tropical, fruity treats or even elaborate cakes – a remarkable addition to the dessert menu of any gathering. Being a vegan recipe, it’s also a delightful serving for those on plant-based diets. Not to forget, it makes a refreshing contrast to the heavier and spicier notes of many Indian dishes I normally cook for my family!
Join me in this creamy, tangy journey of refreshing mousse made with love, avocados, and a zest of limes. Once you try it out, I’m sure it will steal a spot in your favorite recipes, just like it did in mine!
What You’ll Need
- 3 large ripe avocados
- 1/2 cup fresh lime juice
- 1/2 cup agave syrup
- 1 teaspoon pure vanilla extract
- 1/4 cup coconut oil, melted
- Zest of 2 limes
Method
Step One
Start by cutting the avocados in half and remove the pits. Use a spoon to scoop out the avocado flesh and put it in a food processor.
Step Two
Add the fresh lime juice to the food processor. The lime juice not only adds a nice tangy flavor but also helps in preventing the avocado from browning.
Step Three
Pour in the agave syrup. Agave syrup is a great vegan sweetener. If you don’t have agave syrup, you can use maple syrup instead.
Step Four
Add the teaspoon of pure vanilla extract. This will provide a nice depth of flavor to the mousse.
Step Five
Slowly add the melted coconut oil while the food processor is running. The coconut oil will add a rich, smoothness to the mousse. Make sure the oil is melted and at room temperature, not hot, before adding.
Step Six
Finally, add in the zest of two limes to the food processor. The zest will give an added punch of lime flavor.
Step Seven
Blend all the ingredients in the food processor until smooth. Ensure that there are no chunks and the mixture is creamy.
Step Eight
Once it’s perfectly smooth, spoon the mousse into serving dishes and place in the fridge. It’s best to let it chill for at least an hour before serving.
You can enjoy this vegan avocado and lime mousse as a healthy dessert or snack. Enjoy!