| Prep: 20 mins | Cook: 45 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 382 | 14g | 7.4g | 58g |
| sugars | fibre | protein | salt |
| 50g | 2g | 11g | 0.43g |
Blending elements of my Montana upbringing with delectable fruits that trace their lineage to the tropical climes of the Amazon, let me introduce you to a recipe that’s stealing my heart lately: the Abiu Custard. Equal parts comfort food and adventurous expedition of flavor, this is no dish for the faint of heart. Indeed, the bold amalgamation of subtly sweet Abiu fruit, hearty eggs, and high-quality milk creates a dessert that’s rich, creamy, and layered with complexity.
The Magic of Abiu
The star ingredient of this recipe is, without a doubt, the Abiu fruit. An emerald jewel that grows on ancient Amazonian trees, its creamy pulp and sugary taste lend themselves excellently to a custard of this nature. Yet, it’s more than just a flavor component. The Abiu is packed with vitamins A, C, calcium, and fiber, transforming this indulgent treat into a powerhouse of nutritional benefits.
The Comfort of Custard
Custards have warmed hearts and homes around the globe, from the flan of Spain to the crème brûlée of France. Our Abiu Custard taps into this universal love for soft, sweet, creamy desserts. Made with warm whole milk and fresh eggs, it’s reminiscent of childhood comforts yet completely its own. You’ll find it pairs amazingly well with a dark, bitter coffee or even a smoky bourbon, adding a sophisticated edge to this homely recipe.
It’s more than just the familiar taste that I adore—they’re also incredibly rewarding to make. As you watch the ingredients meld together, forming an indulgently thick cream that envelops the tongue with each spoonful, it instills a sense of culinary accomplishment truly incomparable to anything else.
An Adventure for the Palate
There’s a thrill to exploring new flavors, and the Abiu Custard definitely provides a journey. While the custard base is familiar, the Abiu fruit introduces a new player to the taste buds—its sweetness isn’t cloying but rather an enhancement to the creamy goodness of the custard. It’s a dash of the exotic, the sensation of a tropical Amazonian escape in every bite.
From the vistas of Montana to the flora of the Amazon, the Abiu Custard lands you a world of flavor, nutrition, and excitement in a dish. It’s one of the main reasons I can’t help but revisit this recipe of humble ingredients transformed into an exploration of taste. For a dessert that charms, invigorates, and leaves a lasting impression, look no further than the Abiu Custard.
What You’ll Need
- 4 ripe Abiu fruits
- 5 large eggs
- 3 cups whole milk
- 1 cup granulated sugar
- 1 teaspoon vanilla extract
- 1/2 teaspoon salt
- 1/4 cup cornstarch
- Extra sugar for caramelizing (approximately 1/2 cup)
Method
Step One
Begin by slicing the Abiu fruits in half and remove the seeds. Scoop out the pulp, ensuring you don’t damage the skin. Set the skins aside for later use.
Step Two
In a blender, combine the Abiu pulp and eggs. Blend until well combined. Add in the whole milk, granulated sugar, vanilla extract, and salt. Blend again until all ingredients are well incorporated.
Step Three
Pour the mixture into a large saucepan and place it on medium heat. Stir continuously until it begins to heat up. Sprinkle in the cornstarch while stirring to avoid any lumps from forming. Continue to cook and stir until the mixture begins to thicken into a custard consistency.
Step Four
Preheat the oven to 350 degrees F (175 degrees C). In another saucepan, heat up the extra sugar on medium-high heat until it starts to melt and turn into a caramel color. Be careful to not let it burn.
Step Five
Quickly pour the caramelized sugar into the Abiu skins, swirling it around to coat the inside of the skins while it’s still hot. Let it cool down and harden for a few minutes.
Step Six
Pour the custard mixture into the caramel-coated Abiu skins. Balance the skins in a baking dish and fill the bottom of the dish with water, creating a water bath for the custard to cook evenly.
Step Seven
Bake for 45-60 minutes, or until a knife inserted into the center of the custard comes out clean. Allow the custard to cool completely before serving.
Step Eight
Enjoy your delicious Abiu Custard, it can be served chilled or at room temperature!
