| Prep: 20 mins | Cook: 15 mins – 20 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 250 | 8g | 4g | 39g |
| sugars | fibre | protein | salt |
| 25g | 2g | 6g | 0.15g |
One of my go-to dessert recipes that continually delights my taste buds is the delectable and light Abiu Pudding. It captures the sweetness and richness of Abiu, a tropical fruit native to South America but fairly rare in my home state of Texas. The allure of this dessert lies not only in its delightful flavor but also in its unique composition that sets it apart from most conventional puddings. Working as an advocate for healthier dishes, the nutritional benefits cannot go unmentioned – it’s a sweet treat that manages to be rich in vitamins C and A, fiber, and various minerals.
About the Abiu Pudding
The Abiu Pudding is a real joy to make and even more delightful to devour. This recipe is somewhat reminiscent of the classic vanilla custard pudding, but with an exotic twist that takes you on a flavor journey to South America, where the Abiu fruit is originally from. The creaminess of the pudding wonderfully balances out the tart, light flavor of Abiu, and the hint of lemon zest provides a refreshing aftertaste. It’s a great dessert to serve at family gatherings or casual weekend meals as a fresh, fruity finish to your meal.
Making Abiu Pudding: A Culinary Experience
When it comes to making this dessert, best believe it’s more than just preparing a meal – it’s a fascinating culinary experience! I love how this recipe allows room for creativity with garnishing and extra flavors, much like many Southern recipes I’ve grown up with. A sprinkle of mint leaves or a dash of cinnamon could add another layer of taste and delight. This might seem adventurous for some, but as a Southern woman with a passion for food and cooking, I truly cherish the freedom of tweaking the recipes to suit personal preferences.
Additionally, the Abiu Pudding can perfectly pair with spicy dishes as the creaminess sweeps away the burn and complements the heat. It works wonders in a menu following a classic Tex-Mex like chicken enchiladas or a tangy chicken Tex-Mex, cooling your palate with its creamy, fruity sweetness while softening the robust spice of the main course.
Embodying the spirit of Tex-Mex cuisine, this Abiu Pudding proves to be a versatile dessert that offers a pleasing balance of sweet and tart with a refreshing kick. It’s a guaranteed hit amongst both adults and children, making every bite a delightful surprise and reminding me why I fell in love with this recipe in the first place.
What You’ll Need
- 6 ripe Abiu fruits
- 2 cups of whole milk
- 3 tablespoons of granulated sugar
- 2 tablespoons of cornstarch
- 1/4 teaspoon of sea salt
- 1 teaspoon of pure vanilla extract
- 1/4 cup of unsweetened whipped cream
- 1 tablespoon of lemon zest (optional)
- Some fresh mint leaves for garnish (optional)
Method
Step One
Begin by peeling the ripe Abiu fruits carefully. Then, slice them into halves and remove the seeds. Keep the fruit pulp aside.
Step Two
In a medium-sized saucepan, pour in the whole milk, sugar, cornstarch, and sea salt. Heat the saucepan over medium heat and keep stirring until the mixture becomes smooth and thick. This usually takes about 5 to 7 minutes.
Step Three
Once your milk mixture is ready, add the pulp of the Abiu fruits into the saucepan. Lower the heat and continue cooking for another 5 minutes.
Step Four
When your mixture is thick and creamy, remove the saucepan from heat. At this point, stir in the vanilla extract and mix it well until it’s fully incorporated.
Step Five
Let the mixture cool for a bit, then pour it into your preferred pudding cups or bowls, leaving a bit of space at the top for the whipped cream. Put the cups or bowls into the fridge and let it chill for at least 2 hours.
Step Six
Just before serving, top each pudding with unsweetened whipped cream. If you prefer, you can add a sprinkle of lemon zest and a few fresh mint leaves for extra flavor and garnish.
Step Seven
Enjoy your homemade Abiu Pudding chilled! This tropical and creamy dessert is a delight that your family and friends will surely love.
