| Prep: 30 mins | Cook: 40 mins | Difficulty: Medium | Serves: 6 |
Without knowing the exact nutritional information for the recipe of Aborrajados de Carne, I can’t provide accurate values. However, assuming you have those values, here’s an example of the template filled in:
“`html
| kcal | fat | saturates | carbs |
| 450 | 30g | 10g | 40g |
| sugars | fibre | protein | salt |
| 15g | 3g | 35g | 1.2g |
“`
The values listed here are arbitrary and don’t refer to the actual nutritional content of the dish.
Why I Love Colombian Aborrajados de Carne
As an adventurous culinary explorer, I have a deep love for diverse gastronomies, and it’s why I am enamored with a particular Colombian delicacy known as Aborrajados de Carne. This mouthwatering dish, stemming from the heart of Colombia, manages to encapsulate an exotic assortment of flavors and textures that transport you straight to the lively streets of Bogota or the lush, scenic landscapes of the Coffee Triangle.
A Culinary Journey to Colombia
I first discovered Aborrajados de Carne whilst researching South American cuisine, thanks to the extraordinary Anthony Bourdain. The brilliant interplay of ripe plantains and tender steak resonated with my passion for provoking flavors, while the delightful crunch from the fried exterior offered an exciting textural juxtaposition. This intricately woven tapestry of ingredients delivers an eating experience like no other, bridging the gap between the wild and the kitchen, much like my mountain-inspired recipes, drawing parallels between my native Rockies and the diverse geography of Colombia.
An Accompaniment or a Star
While Aborrajados de Carne strikes a chord as a standalone dish, it’s versatility extends beyond the television screens and bustling food festivals of South America. Channelling the spirit of hearty mountain style cooking, this dish can also star as a striking companion to a grilled trout, one of my favorite Rocky Mountain staples. The sweetness of the plantains and the savory steak complement the delicate flavors of trout wonderfully, resulting in a complete menu infusing flavors of the Rockies with the vibrant taste of Colombia seamlessly. It’s a gourmet masterpiece from two different worlds that sits well together in harmony.
Sharing this passion for Aborrajados de Carne is how I keep my love for adventurous cooking alive. I believe food is a gateway to dynamic cultures, and every bite invites us to embark on a new adventure. Whether you’re nestled up in a Rocky Mountain cabin or traipsing through the vibrant streets of Medellin, this dish invites you to savour a little slice of Colombia, one bite at a time.
What You’ll Need
- 2 pounds of beef steak
- 8 ripe plantains
- 2 cups of all-purpose flour
- 2 eggs
- 1 cup of mozzarella cheese, grated
- 1 cup of white sugar
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 2 cups of vegetable oil for frying
Method
Step One
Start by seasoning the beef steak with salt and black pepper. After seasoning, place the beef in a frying pan and cook over medium heat until it’s well cooked. Make sure to turn the beef occasionally for an even cook. Once done, set aside to cool then cut into small pieces.
Step Two
Peel the ripe plantains and slice them crosswise into 1/2 inch thick slices. Then, using a fork, mash them until they become a smooth puree. Set aside.
Step Three
Beat the two eggs in a separate bowl. Combine the all-purpose flour and sugar in another bowl. Add the beaten eggs to the flour and sugar mixture. Mix until you have a smooth batter.
Step Four
Add the mashed plantains and the small pieces of cooked beef steak to the batter. Mix until all the ingredients are well incorporated in the mix.
Step Five
Heat the vegetable oil in a frying pan over medium heat. Using a spoon, scoop up the batter and drop it into the hot oil. Fry each side for about 3-4 minutes or until they turn a golden-brown color.
Step Six
Once the aborrajados are fried, place them on a plate lined with paper towels to drain the excess oil. Sprinkle the grated mozzarella cheese over the hot aborrajados and let it melt.
Step Seven
Serve warm and enjoy your Aborrajados de Carne.
