“`html
| Prep: 20 mins | Cook: 10 mins | Difficulty: Easy | Serves: 6 |
“`
| kcal | fat | saturates | carbs |
| 200 | 12g | 1.5g | 10g |
| sugars | fibre | protein | salt |
| 3g | 2g | 18g | 1.2g |
“`html
When I first created the Ackee and Shrimp Skewers recipe, I immediately knew it would become a quintessential dish in my kitchen. With roots in the Caribbean and an affinity for Spanish culinary classics, I find that this recipe beautifully combines the tropical flavors of the islands with the hearty, comforting essence of Spain. The marriage of tender shrimp and buttery ackee, paired with vibrant bell peppers and aromatic spices, makes this dish an absolute delight. I love how the citrus undertones from the lime juice elevate the natural sweetness of the shrimp, and the paprika and thyme add a hint of smokiness and earthiness that is truly irresistible.
A Taste of Tropical Sunshine
One of the most magical aspects of the Ackee and Shrimp Skewers is how they transport you straight to a tropical paradise. As someone who lives in the vibrant city of Miami, I am constantly inspired by the lively Caribbean influences that surround me. This dish captures that essence perfectly. Ackee, a fruit native to the Caribbean, is not only delicious but also packed with nutrients. It’s rich in essential fatty acids, vitamin A, and fiber, making it a fantastic addition to a balanced diet.
The combination of fresh shrimp and ackee creates a harmonious blend that’s both satisfying and light. Shrimp is an excellent source of protein and provides essential vitamins and minerals like selenium and iodine. Using olive oil in the marinade adds healthy monounsaturated fats, contributing to heart health. For those who enjoy a bit of a kick, the optional cayenne pepper not only heats things up but also offers its own metabolism-boosting benefits.
Perfect Pairings
Ackee and Shrimp Skewers shine brightly on their own but can also be part of a dazzling spread. Pair them with dishes like Spanish Patatas Bravas or a fresh tomato and cucumber salad to create a well-rounded meal. They also work wonderfully as an appetizer for a tapas night, allowing your guests to enjoy a little taste of the Caribbean before diving into other culinary delights. If you’re planning a BBQ, these skewers would be a perfect match alongside grilled pineapple and a mojito in hand.
This recipe shares kinship with other skewer-based dishes, such as Spicy Mango Swordfish Skewers and Greek Lemon-Garlic Chicken Skewers, which similarly blend incredible flavors on a stick. The ease of preparation and the burst of flavors make skewers a favorite for many home cooks and professional chefs alike.
In every bite of these Ackee and Shrimp Skewers, I am reminded of sunny afternoons spent cooking with my family, the scent of garlic and lime filling the air, and the vibrant colors of fresh produce urging me to dance in the kitchen. I hope this recipe brings as much joy to your table as it does to mine.
“`
What You’ll Need
- 1 lb fresh shrimp, peeled and deveined
- 1 can (19 oz) ackee, drained
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 tablespoon fresh lime juice
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon cayenne pepper (optional)
- 1 large red bell pepper, cut into 1-inch pieces
- 1 large green bell pepper, cut into 1-inch pieces
- 1 large red onion, cut into 1-inch pieces
- 12 wooden skewers, soaked in water for 30 minutes
- Fresh parsley, chopped, for garnish
“`
Method
“`html
Step One
In a large bowl, combine the shrimp, olive oil, garlic, lime juice, paprika, dried thyme, salt, black pepper, and cayenne pepper (if using). Toss until the shrimp are evenly coated. Cover and refrigerate for 20-30 minutes to allow the flavors to meld.
Step Two
Preheat your grill to medium-high heat. While the grill is heating, drain the ackee and gently pat it dry with a paper towel. Be careful, as ackee is very delicate and can easily break apart.
Step Three
Thread the shrimp, ackee, red bell pepper, green bell pepper, and red onion onto the soaked wooden skewers, alternating ingredients as desired.
Step Four
Once the grill is hot, lightly oil the grates to prevent sticking. Place the skewers on the grill and cook for 3-4 minutes per side, or until the shrimp are pink and opaque, and the vegetables are tender and slightly charred.
Step Five
Remove the skewers from the grill and transfer them to a serving platter. Garnish with freshly chopped parsley and serve immediately. Enjoy your Ackee and Shrimp Skewers!
“`
