| Prep: 10 mins | Cook: 20 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 150 | 0g | 0g | 38g |
| sugars | fibre | protein | salt |
| 35g | 2g | 0g | 0.01g |
Nothing quite captures the essence of a warm summer afternoon like my recipe for Bilberry Sorbet. This delightful treat, full of the vibrant flavors and brilliant colors of fresh bilberries, not only satisfies the palate but also nourishes the body thanks to its health benefits. It is a cherished go-to dessert in my household, and I am absolutely thrilled to share this recipe with you!
A Story of Family and Food
As someone raised in a family with a rich food culture spanning from scenic New England to the emerald isles of Ireland, I’ve always cherished the way flavors and food traditions narrate our personal histories. One particular treasure from the family recipe book that is always a star at both family gatherings and quiet evenings at home with my love, Laura and our little boy, is this Bilberry Sorbet. Its unique sweetness and vibrancy never fail to evoke shared laughter, stories, and that wonderful feeling of home.
The Healthful Goodness of Bilberries
Not only is this Bilberry Sorbet exceptionally tasty, but it also brings with it a host of health benefits that bilberries are known for. Bilberries are rich in vitamins and antioxidants that are known to promote eyesight, heart health, and even cognitive functions. When enjoying this Bilberry Sorbet, you are not only indulging your taste buds but promoting good health as well.
The Bilberry Sorbet, in its simplicity and fruitiness, works wonderfully when paired with heavier, creamy treats – think along the lines of classic New England clambake or Irish shepherd’s pie. But, it’s also perfect on its own, allowing the bilberry’s natural flavor to shine. Fresh mint leaves as garnish add a refreshing touch and contrast to the sweet bilberries.
In conclusion, my family’s Bilberry Sorbet brings together my love for food, wellness, and familial connections. The recipe encapsulates the joy and benefit of using fresh, healthful ingredients while carrying out cherished traditions – and all the while, creating new memories with loved ones. It’s more than just a delightful sorbet; it’s savoring the sweetness of life in every spoonful.
What You’ll Need
- 2 cups fresh bilberries
- 1 cup granulated sugar
- 1 cup water
- 1 tablespoon lemon juice
- Optional: fresh mint leaves for garnish
Method
Step One
Combine the granulated sugar and water in a saucepan. Heat it over medium heat, stirring continuously until the sugar is completely dissolved. This process will give you a simple syrup.
Step Two
While your simple syrup is cooling, wash your fresh bilberries thoroughly. Once cleaned, puree the bilberries using a blender or food processor until smooth.
Step Three
Add the simple syrup and lemon juice to your bilberry puree. Stir to combine these ingredients until they are fully mixed.
Step Four
Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions. If you do not have an ice cream maker, pour the mixture into a deep dish and freeze it. Make sure to stir the mixture every 30 minutes to prevent ice crystals from forming.
Step Five
Once the sorbet reaches a soft serve consistency, transfer it to a lidded container and let it freeze for at least 2 hours, or until it’s firm enough to scoop.
Step Six
Serve the bilberry sorbet garnished with fresh mint leaves for an added touch of freshness and color, if you wish. Enjoy!
