| Prep: 10 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 143 | 1.2g | 0.3g | 36.6g |
| sugars | fibre | protein | salt |
| 33.4g | 5.6g | 1.4g | 0.01g |
Black Sapote Pudding– just saying that out loud is enough to conjure images of delicious, fruit-based indulgence. This unique, tropical dessert might seem far from the hearty mountain fare I’ve come to master, but it’s become a staple in my repertoire for special occasions and dinner parties. And being a true believer in adages like “food is medicine,” I appreciate that the Black Sapote, often dubbed the “chocolate pudding fruit,” is not just scrumptious but also wonderfully rich in fiber, Vitamin C, and potassium.
The Lure of Black Sapote
This pudding has a thick, creamy texture, boasting a deeply sweet taste that does justice to the remarkable black sapote. The sapote’s low-fat content and natural sweetness make it a perfect main ingredient for healthier desserts, allowing you to enjoy guilt-free indulgence whenever the mood strikes. Not only does this pudding possess a unique twist, but its similarity to the good old chocolate pudding also introduces a comforting familiarity.
Perfect Pairings
Black Sapote Pudding is a standalone star on any dessert table, but it is equally lush when served with other dishes. Think of it as a sumptuous finale to meals like grilled trout or roasted game. Its sweet richness complements hearty, savory main dishes, balancing your tastes and leaving you with a satisfied belly. If you’re into hosting dinner parties, like my partner Gordon and I, this is a brilliant way to end the evening on a high note.
And here’s that mouth-watering image we promised:
The joy of this PuBlack Sapote Pudding isn’t contained to its taste alone. The process of blending the sapotes and mixing them with honey, cocoa, and a kiss of vanilla extract is both enjoyable and relaxing. Whether you’re cooking for yourself, your loved ones, or that special someone, the labor of love that goes into this dish adds an extra touch of pleasure to the feast.
In sum, this gorgeous Black Sapote Pudding, with its healthy credentials, robust sweetness and smooth, creamy texture is a clear testament to the innovative power of culinary exploration, even for a guy who grew up dining on trout and game in the Rockies. Enjoy!
What You’ll Need
- 4 ripe Black Sapotes
- 1/2 cup of honey or agave syrup
- 1/4 cup of unsweetened cocoa powder
- 1 teaspoon of vanilla extract
- 1/2 cup of milk of choice (almond/soy/dairy)
- Pinch of salt
- Fresh berries for garnish
Method
Step One
Begin the process by cutting open your ripe Black Sapotes. Scoop out the flesh and discard the seeds.
Step Two
Combine the sapote flesh, honey or agave syrup, unsweetened cocoa powder, vanilla extract and a pinch of salt in a blender. Blend until the mixture is smooth and everything is well combined.
Step Three
While the blender is running, slowly add in your choice of milk. Continue blending until the mixture is smooth and creamy.
Step Four
Once the mixture is to your desired consistency, pour it into a bowl or individual serving dishes. Refrigerate this for at least 2 hours, or until it is thoroughly chilled.
Step Five
Before serving, garnish with fresh berries of your choice. Enjoy your homemade Black Sapote Pudding!
