| Prep: 10 mins | Cook: 30 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 278 | 18g | 10g | 23g |
| sugars | fibre | protein | salt |
| 5g | 2g | 10g | 0.9g |
When the winds of Montana would howl outside and the snow would blanket our ranch, there was always a special warmth that came from the kitchen. One of those heartwarming dishes that stands out in my memory is the Cheesy Green Pepper and Cornbread Casserole. This recipe not only brings the family together around the table but also infuses our meals with a delightful blend of familiar and comforting flavors. A perfect combination of hearty cornbread, gooey cheddar cheese, and a burst of freshness from green bell peppers, this casserole has found a permanent spot in my cooking repertoire.
A Tradition of Comfort
As someone who grew up in the rustic beauty of Montana, hearty and comforting dishes have always been a staple. The Cheesy Green Pepper and Cornbread Casserole pays homage to that tradition. It has the same rustic charm as a classic cowboy corn casserole, yet brings a modern twist that makes it distinct and memorable.
Incorporating green bell peppers and corn, this dish can also be seen as a nod to Native American culinary traditions which often celebrate the rich bounty of fresh produce. Each bite is a testament to the simple but profound joy of honest, hearty ingredients.
Nutrient-Packed and Flavorful
One of the reasons I love this recipe is because it is not just about taste, but also about nutrition. Green bell peppers are packed with vitamins A and C, both of which are powerful antioxidants that support immune health. Corn adds a touch of sweetness and provides dietary fiber, which is crucial for digestive health. The cheddar cheese, while indulgent, also contributes calcium and protein, making this dish not only delicious but balanced.
This casserole doesn’t just stop at being a solo star. It pairs beautifully with a variety of dishes, making it a versatile addition to any meal. Whether you’re serving it alongside a tender braised brisket or a fresh green salad, it seamlessly fits into a wide range of menus, adding a touch of homemade comfort that’s hard to beat.
So why do I love this recipe? It’s simple: it brings a slice of Montana ranch life straight to your kitchen, packed with flavor, comfort, and nourishment. It’s a dish that tells a story, warms the heart, and supports your health—all in one beautiful, cheesy package.
What You’ll Need
- 1 large green bell pepper, diced
- 1 cup fresh or frozen corn kernels
- 1 1/2 cups shredded cheddar cheese
- 1 cup milk
- 1 1/2 cups cornbread mix
- 2 large eggs
- 1/4 cup melted butter
- 1/2 cup sour cream
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Method
Step One
Preheat your oven to 375°F (190°C) and lightly grease a 9×13 inch baking dish.
Step Two
In a large mixing bowl, combine the diced green bell pepper, corn kernels, and shredded cheddar cheese.
Step Three
In a separate bowl, whisk together the milk, cornbread mix, eggs, melted butter, sour cream, salt, and black pepper until well combined.
Step Four
Pour the wet mixture over the dry ingredients in the large mixing bowl and stir until all ingredients are evenly combined.
Step Five
Transfer the mixture to the prepared baking dish, spreading it out evenly.
Step Six
Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.
Step Seven
Allow the casserole to cool for about 5-10 minutes before serving. Enjoy!
