| Prep: 10 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 215 | 3g | 1.5g | 45g |
| sugars | fibre | protein | salt |
| 30g | 4g | 5g | 0.1g |
Amid the hustle and bustle of NYC, there’s nothing like a sweet, refreshing Cherimoya Smoothie to transport your taste buds to a tropical oasis. As a native New Yorker bombarded by an endless selection of dishes from countless cultures, I constantly find myself intrigued by unique, global flavors. This fruit-based delight, spotlighting the wonderfully exotic, creamy cherimoya, serves as a delightful testament to this inspiration.
The Charms of Cherimoya
The first time I tasted Cherimoya, I was struck by its unusual sweetness that expertly walks the line between pineapple, banana, and strawberry. Despite its striking sweetness, cherimoya is packed with vitamins, fiber, and antioxidants, commanding an impressive stature in the world of healthy fruits. The cherimoya does not merely offer a unique flavor profile and various health benefits; its creamy texture also lends itself perfectly to the smooth, satiating body of this smoothie.
A Recipe for All Occasions
This Cherimoya Smoothie recipe is more than a refreshing summer sip. Its distinctive floral notes provide a lighter, healthier alternative to heavier desserts, making it an excellent after-dinner treat. Those who enjoy a classic banana smoothie will find the addition of cherimoya to be a delightful upgrade.
It can create an intriguing accompaniment to your breakfast favourites, too. Picture the aromatic notes of cherimoya mingling with the earthy whole grain flavors of a well-toasted New York-style bagel. The smoothie has the uncanny ability to elevate your breakfast spread from ordinary to gourmet.
In my life as a stage actor, my Cherimoya Smoothie ensures I’m nourished and refreshed, and it keeps my energy levels up during those long and engaging performances. For those who need a little kick-start in the mornings or a refresher between tasks, this smoothie serves as the perfect pick-me-up.
Moreover, if you’re hosting a dinner party or a brunch, serve this Cherimoya Smoothie as either a palate cleanser between meals or as a decadent, stand-out beverage. Its exotic nature lends itself to fascinating and flavorful conversations!
Let this delightfully tropical and wonderfully healthy Cherimoya Smoothie brighten your culinary routine and make everyday meals an exciting gastronomic journey.
What You’ll Need
- 3 ripe cherimoyas
- 2 ripe bananas
- 3 cups of cold milk
- 6 tablespoons of sugar
- 1 tablespoon of lemon juice
- 12 ice cubes
- Mint leaves for garnish (optional)
Method
Step One
Start off by preparing the cherimoyas. Peel them and then carefully remove all the seeds. Also, peel the bananas.
Step Two
Take your prepared cherimoyas and bananas and place them into a blender. Fix the blender’s lid and blend until the mixture becomes a smooth and creamy puree.
Step Three
Add the cold milk, sugar, and lemon juice into the blender with the fruit puree. Put the lid back on the blender and continue to blend until everything is mixed uniformly together.
Step Four
Keeping the blender on, gradually drop in the ice cubes one by one until they are all blended in and the smoothie has a chilled and velvety texture.
Step Five
Pour your Cherimoya smoothie into glasses for serving. Optionally, you can garnish the smoothies with fresh mint leaves for an added touch. Enjoy cold!
