| Prep: 15 mins | Cook: 30 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 150 | 10g | 3g | 13g |
| sugars | fibre | protein | salt |
| 4g | 3g | 2g | 0.8g |
There’s something uniquely comforting about a bowl of Curried Orach Soup. The blend of spices, the smooth texture of the orach leaves, and the creaminess of the coconut milk create a symphony of flavors that’s simply irresistible. As someone who grew up surrounded by the vast, fertile farmlands of Nebraska, I’ve always had a deep appreciation for fresh, locally grown produce. This recipe not only resonates with my Midwestern roots, but it also brings a delightful twist with its rich, exotic spices.
A Touch of the Exotic in Every Spoonful
The combination of curry powder, cumin, turmeric, and a hint of cayenne pepper (if you like a bit of heat) gives this soup its bold, aromatic profile. These spices are not just about flavor; they also offer numerous health benefits. Turmeric, for example, is known for its anti-inflammatory properties, while cumin aids in digestion. Coconut milk adds a luscious creaminess and is a wonderful source of healthy fats.
The inclusion of apple might seem unconventional at first glance, but it adds a subtle sweetness that beautifully balances the spices. The orach leaves, a cousin to spinach, provide an earthy, slightly salty flavor that complements the creaminess of the coconut milk and the heartiness of the potatoes. Together, these ingredients create a well-rounded dish that’s both nutritious and deeply satisfying.
Perfect Pairings
Curried Orach Soup can easily stand on its own as a light meal, but it also pairs wonderfully with a variety of dishes. Consider serving it with a crusty slice of homemade whole grain bread or a side of garlic rice to soak up every drop of the flavorful broth. It’s also a great starter for a more elaborate meal; think roasted chicken legs or a grilled vegetable platter.
This recipe might remind some of a classic spinach soup or even a creamy potato soup with a twist. The use of orach adds a unique element, but the dish remains approachable and familiar. Whether you’re an adventurous eater or someone who finds comfort in traditional flavors, this recipe has something for everyone.
As we gather around the table with family and friends, a hearty bowl of Curried Orach Soup fosters warmth and connection. Just as I treasure the time spent enjoying good food with loved ones, I hope this recipe finds a special place in your home too. Enjoy!
What You’ll Need
- 2 tablespoons olive oil
- 1 medium onion, chopped
- 1 clove garlic, minced
- 1 tablespoon curry powder
- 1 teaspoon ground cumin
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon cayenne pepper (optional)
- 6 cups vegetable broth
- 4 cups orach leaves, stemmed and roughly chopped
- 2 medium potatoes, peeled and diced
- 1 large apple, peeled, cored, and diced
- 1/2 cup coconut milk
- Salt and pepper to taste
- Fresh cilantro, for garnish
- Chopped green onions, for garnish
Method
Step One
In a large pot, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and cook for an additional minute until fragrant.
Step Two
Stir in the curry powder, ground cumin, ground turmeric, and cayenne pepper (if using). Cook for 1-2 minutes, stirring constantly, to allow the spices to release their flavors.
Step Three
Pour in the vegetable broth and bring to a simmer. Add the orach leaves, diced potatoes, and diced apple. Stir well to combine.
Step Four
Reduce the heat to low and let the soup simmer for 20-25 minutes, or until the potatoes and apple are tender.
Step Five
Using an immersion blender, blend the soup until smooth. Alternatively, you can transfer the soup in batches to a blender and puree until smooth. Return the soup to the pot if using a blender.
Step Six
Stir in the coconut milk and season with salt and pepper to taste. Heat the soup gently over low heat until warmed through.
Step Seven
Ladle the soup into bowls and garnish with fresh cilantro and chopped green onions before serving. Enjoy!
