| Prep: 10 mins | Cook: 15 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 50 | 0g | 0g | 13g |
| sugars | fibre | protein | salt |
| 12g | 1g | 0g | 0g |
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Why do I love this Feijoa and ginger tea recipe? To start with, it brings together some of my favorite flavors all in one cup. There’s something incredible about the energizing zing of ginger combined with the unique taste of feijoa—a tropical fruit that’s not often found in Southern kitchens but is a welcome addition here. It’s a perfect example of how we Southerners like to mix tradition with new, exciting ingredients.
Healing and Health Benefits
What truly makes this Feijoa and ginger tea recipe special is its multitude of health benefits. Ginger is a well-known remedy for digestive issues and adds a lovely warmth to the tea. Feijoas are rich in vitamin C and antioxidants, which can help boost your immune system. And let’s not overlook the honey—aside from being a natural sweetener, it’s known for its antimicrobial properties. This combination transforms a simple tea into a powerhouse of wellness.
A Southern Twist on a Tropical Treat
As a Southern belle raised on sweet tea and lemonades, I couldn’t help but let my roots show a bit by adding a splash of lemon juice and a generous helping of honey to this recipe. The result is a beautifully balanced drink that’s both soothing for the soul and kind to the body. If you’re feeling adventurous, try adding some fresh mint leaves for a refreshing burst or a different herbal twist.
This tea pairs wonderfully with light dishes like cucumber sandwiches or a delicate crab salad, making it a perfect choice for brunch or an afternoon tea party. It also shares a sweet similarity to Southern peach tea but with a tropical twist that is sure to impress your guests.
For more unique tea recipes, check out this Honey Lemon Ginger Tea or dive into the world of fruit-based beverages with Iced Fruit Tea. Each brings a distinct but equally delightful experience.
So next time you’re looking to serve up something a bit unconventional yet entirely comforting, give this Feijoa and ginger tea a try. I promise it will become a staple in your recipe collection, just as it has in mine.
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What You’ll Need
- 2 cups of fresh feijoas, peeled and sliced
- 1 tablespoon of fresh ginger, grated
- 6 cups of water
- 4 tablespoons of honey (adjust to taste)
- 2 tablespoons of lemon juice
- Optional: fresh mint leaves for garnish
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Method
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Step One
In a large pot, add the 6 cups of water and bring it to a boil.
Step Two
Once the water is boiling, add the sliced fresh feijoas and grated fresh ginger to the pot.
Step Three
Reduce the heat to allow the mixture to simmer for about 15-20 minutes, letting the flavors infuse.
Step Four
Remove the pot from heat and strain the liquid to remove the feijoa slices and ginger. You can use a fine mesh strainer or cheesecloth for this process.
Step Five
Add the honey to the strained tea and stir until fully dissolved. Adjust the amount of honey to taste based on your preference for sweetness.
Step Six
Stir in the lemon juice to the tea for a refreshing citrus flavor.
Step Seven
Pour the tea into cups and garnish with fresh mint leaves if desired. Serve warm and enjoy your Feijoa and Ginger Tea!
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