Grewia Asiatias Fruit Salad

Prep: 20 mins Cook: 0 mins Difficulty: Easy Serves: 6
kcal fat saturates carbs
120 0.8g 0.2g 31g
sugars fibre protein salt
24g 4.5g 2.5g 0.04 g

As someone deeply enamored with the rich tapestry of flavors that my Louisiana heritage and French ancestry have gifted me, I’ve always had a penchant for infusing global influence and local ingredients into my kitchen creations. I am particularly excited to share with you a recipe that has become a treasured favorite of mine – the Grewia Asiatias Fruit Salad.

What makes this dish so remarkable is its depth of flavor, the burst of color that mirrors a harmonious piece of art, and the unexpected mingling of tropical flavors that bring to mind the resplendent charm of Louisiana summers. The Grewia Asiatias Fruit Salad is as visually tantalizing as it is palatable. Just imagine sinking your teeth into it, letting the rich, tropical flavors burst on your tongue and transport you to an exotic island getaway. If you would allow me to be your virtual guide, I would like to share with you the reason why this recipe strikes a chord deep within my culinary heart.Grewia Asiatias Fruit Salad

A Symphony of Flavors

Grewia Asiatias, a little-known exotic fruit that hails from South-Asia, takes the center stage in this fruit salad. It imparts a unique tart-sweet flavor that transports you to the lush landscapes where this fruit originated. Combine this with the heady aroma of diced mangoes, the invigorating sweetness of pineapples, and the gentle hush of strawberries, and you have a veritable party for the senses.

Not Just a Fruit Salad

What sets the Grewia Asiatias Fruit Salad apart from your everyday fruit salad? It’s the careful medley of flavors facilitated by the inclusion of lemon juice, honey, and a generous sprinkle of sea salt. This triumvirate not only adds an extra layer of depth to the taste but also elevates the individual flavors of the fruits. Not to mention, a generous helping of chopped mint adds a fresh, invigorating note that balances the luscious sweetness of the fruits.

For those worried about their waistlines or those keenly monitoring their sugar intake, rest assured. Honey – a natural sweetening agent, helps control the sugar level in the dish. Plus, the other ingredients in this recipe are known to provide an array of health benefits including supporting heart health, promoting good digestion, and serving as a rich source of vitamins and antioxidants. Certainly, this fruit salad is as nourishing as it is pleasurable.

It is, without a doubt, a brilliant standalone dish. Yet, the Grewia Asiatias Fruit Salad also pairs perfectly with other dishes such as a grilled chicken thigh or a quinoa and broccoli casserole. It’s the type of salad that complements both heavy and light dishes effortlessly, making it an incredibly versatile addition to any meal.

While this recipe might be reminiscent of a classic French fruit salad, its origins and punchy flavors ultimately give it the status of an innovative culinary marvel. The Grewia Asiatias Fruit Salad is a testament to the magical possibilities created when different cuisines meet, transforming something simple into extraordinary culinary art.

What You’ll Need

  • 2 cups of Grewia Asiatica
  • 1 cup of diced Mango
  • 1 cup of diced Pineapple
  • 1 cup of sliced Strawberries
  • 1/4 cup of Lemon Juice
  • 1 tablespoon of Honey
  • 1/2 cup of chopped Mint
  • 1/4 teaspoon of Sea Salt
ALLERGENS: Mango, Pineapple, Strawberries, Honey

Method

Step One

Prepare your fruits by washing them thoroughly under cold water. Peel the mango and pineapple, removing any seeds. Cut the Grewia Asiatica into halves. Dice the mango and pineapple into bite-sized chunks.

Step Two

Slice the strawberries after removing the stems. Add your prepared Grewia Asiatica, mango, pineapple and sliced strawberries to a large bowl.

Step Three

In a separate bowl, prepare your dressing. Combine the lemon juice, honey, chopped mint and sea salt. Mix them together until the honey dissolves completely.

Step Four

Drizzle your dressing over the prepared fruits in the large bowl. Toss the fruit gently to make sure that the dressing is evenly distributed.

Step Five

Place the bowl in the refrigerator to cool for at least an hour before serving. This will allow the flavours to merge together for a more enhanced taste. Enjoy your refreshing Grewia Asiatica Fruit Salad!

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