| Prep: 15 mins | Cook: 25 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 220 | 11g | 2g | 29g |
| sugars | fibre | protein | salt |
| 2g | 4g | 4g | 0.5g |
Why do I love the Grilled potato onions recipe? Well, there are countless reasons, but let’s start with the basics. Growing up in a large Italian-American family in New Jersey, food was more than just nourishment; it was a way of life, a reason for family to come together. This recipe takes me back to those backyard cookouts and holiday gatherings, where everyone contributed their dish, often a treasure trove of family tradition and love.
A Symphony of Simplicity and Flavor
At first glance, Grilled potato onions may seem like a simple and straightforward dish, and in many ways, it is. The beauty of this recipe lies in its simplicity—large, starchy potatoes and sweet onions, both classic ingredients, are elevated with a medley of spices like thyme, rosemary, and garlic powder. A drizzle of olive oil ensures everything gets that beautiful crispy, golden-brown finish on the grill. Don’t forget the sprinkling of fresh parsley and grated Parmesan cheese if you’re feeling indulgent; these finishing touches add a new layer of complexity to the taste.
Much like other versatile side dishes such as roasted vegetables or crispy smashed potatoes, this recipe stands out for its ability to complement almost any main course. Whether it’s a hearty steak, a simple grilled chicken, or even a plant-based option such as portobello mushrooms, Grilled potato onions fit right in, making any meal complete.
Health Benefits Galore
Nutrition and flavor don’t have to be at odds, and this dish proves that beautifully. Potatoes are packed with vitamins like C and B6, as well as fiber, which aids in digestion. Onions bring their own suite of health benefits, including antioxidants and anti-inflammatory properties [source](https://www.healthline.com/nutrition/onion-benefits). The olive oil in the recipe is a fantastic source of healthy fats, essential for heart health. And with the addition of herbs like thyme and rosemary, you’re not just seasoning; you’re adding compounds that have been shown to improve overall wellness [source](https://www.webmd.com/diet/health-benefits-rosemary).
All these elements combine to create a dish that’s not just delicious but also nourishing. It’s a small way of bringing balance to the table without sacrificing the joy of eating something truly delectable.
Ultimately, the Grilled potato onions recipe is a love letter to my childhood and a modern nod to healthy, flavorful eating. It’s a go-to for cozy family dinners, casual get-togethers, or even a solo meal when you just need something soul-satisfying. Every bite is a reminder of why I love cooking and sharing food—because it brings us all a little closer, one meal at a time.
What You’ll Need
- 6 large potatoes
- 2 large onions
- 1/4 cup olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 tablespoon chopped fresh parsley (optional)
- 1/4 cup grated Parmesan cheese (optional)
Method
Step One
Preheat your grill to medium-high heat.
Step Two
Slice the potatoes and onions into thin, even rounds.
Step Three
In a large mixing bowl, combine the olive oil, salt, black pepper, garlic powder, dried thyme, and dried rosemary. Mix well to create a marinade.
Step Four
Add the sliced potatoes and onions to the bowl and toss them gently until they are evenly coated with the marinade.
Step Five
Place the potato and onion slices on a large piece of aluminum foil. Fold the foil edges to create a sealed packet.
Step Six
Grill the foil packet for about 25-30 minutes, or until the potatoes are tender. Turn the packet occasionally to ensure even cooking.
Step Seven
Carefully remove the foil packet from the grill and open it.
Step Eight
(Optional) Sprinkle with freshly chopped parsley and grated Parmesan cheese before serving.
