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| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
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| kcal | fat | saturates | carbs |
| 54 | 2.1g | 0.3g | 8.7g |
| sugars | fibre | protein | salt |
| 6.4g | 3.0g | 0.9g | 0.2g |
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The moment I tasted Guava Salsa, I was hooked. It’s not just a salsa; it’s an explosion of flavors and aromas that beautifully represents everything I love about blending my Californian roots with my love for fresh, vibrant ingredients. This Guava Salsa brings together the sweetness of guava with the zesty punch of lime and the subtle heat of jalapeños, creating a dish that’s both familiar and exotic in the best way possible.
A Fusion of Cultures
Growing up in California, I had access to an abundant variety of fresh fruits and vegetables year-round. This, combined with my Gujarati heritage, has allowed me to experiment with blending different cuisines and creating dishes that pay homage to my cultural background while embracing new flavors. Guava Salsa is a quintessential example of this fusion. The ripe guavas not only bring a tropical sweetness but also tie in beautifully with the spicy and tangy elements of traditional Indian chutneys, a staple in every Gujarati household.
Health Benefits Galore
One of the many reasons I adore this recipe is because of the incredible health benefits packed into each bite. Guavas are rich in dietary fiber, antioxidants, and Vitamin C, which supports immune function and skin health. The red bell pepper and red onion add a good dose of Vitamin A and antioxidants, while the jalapeños contribute capsaicin, known for its metabolism-boosting properties. Plus, the olive oil in this recipe provides healthy fats, essential for absorbing the fat-soluble vitamins in the fruits and veggies.
If you are conscious about your health and enjoy bursting flavors, you’ll love adding this to your culinary repertoire. The addition of honey can give it a hint of sweetness, making it easily adjustable to suit your palate. When it comes to pairing, Guava Salsa goes well with grilled fish, chicken tacos, or as a refreshing side with a bowl of quinoa. It’s a great alternative to your traditional Tomato Salsa or Mango Salsa, offering something a bit more unique.
Why not give it a try? Your taste buds—and your health—will thank you. If you’re looking for more fresh fruit salsa recipes, you might also enjoy exploring a Mango Salsa or a Strawberry-Basil Salsa, both of which bring a sweet twist to savory dishes.
So next time you’re in the kitchen, don’t just reach for the same old condiments. Experiment, explore, and enjoy the wonderful symphony of flavors that is Guava Salsa. Bon appétit!
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What You’ll Need
- 4 ripe guavas, peeled, seeded, and diced
- 1 medium red onion, finely chopped
- 1 red bell pepper, diced
- 1/2 cup fresh cilantro, chopped
- 1-2 jalapeños, seeded and finely chopped
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- Salt to taste
- Optional: 1 teaspoon honey (if desired for added sweetness)
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Method
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Step One
In a large mixing bowl, combine the diced guavas, finely chopped red onion, and diced red bell pepper.
Step Two
Add the chopped cilantro and finely chopped jalapeños to the bowl. If you prefer your salsa to be less spicy, use only one jalapeño.
Step Three
Pour in the fresh lime juice and olive oil. Stir the mixture gently to combine all the ingredients.
Step Four
Season the salsa with salt to taste. If you desire added sweetness, mix in the optional teaspoon of honey at this stage.
Step Five
Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. Stir the salsa once more before serving. Enjoy your fresh guava salsa with chips, tacos, or as a topping for grilled meats.
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