| Prep: 5 mins | Cook: 8 mins – 11 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 20 | 0g | 0g | 5g |
| sugars | fibre | protein | salt |
| 4g | 0g | 0g | 0g |
There’s something incredibly special about the Holy Basil Tea Recipe that I simply must share. I remember when Gordon and I first stumbled upon this recipe during a chilly, misty evening in the Rockies. As the temperatures dropped and the night sky enveloped us, a warm and fragrant cup of Holy Basil Tea felt like an embrace from nature itself. The aroma of fresh tulsi leaves combined with the zesty punch of lemon and the subtle heat of ginger created a symphony of flavors that was both soothing and invigorating.
Nourishment for Body and Soul
The magic of this tea lies not just in its flavor but also in its myriad health benefits. Holy basil, or Tulsi, has been revered in Ayurvedic medicine for centuries, known for its powerful adaptogenic properties. It’s believed to help reduce stress and support immunity, making it an ideal drink for those seeking balance and tranquility. The addition of lemon juice provides a delightful kick of vitamin C, known for its antioxidant properties and its role in boosting our immune system. Honey, a natural sweetener, adds a touch of smoothness while offering antibacterial benefits.
Perfect for Pairing
This Holy Basil Tea Recipe is incredibly versatile and pairs beautifully with a range of dishes. Imagine a hearty dish of roasted game meats or a rich, smoky trout dinner—the refreshing notes of the tea act as a perfect palate cleanser, enhancing the overall dining experience. If you’re a fan of comforting, hearty mountain fare, this tea is a lighter, refreshing counterpart to balance out your meal.
For those who love exploring unique and healthy beverages, this tea is akin to other herbal infusions like ginger turmeric tea or chamomile mint tea. But what sets it apart is the sacredness of Tulsi and its revered status in holistic healing traditions. It’s more than just a beverage; it’s a ritual, a moment of peace, and a nod to ancient wisdom.
As someone who finds inspiration in the great outdoors, I find that the Holy Basil Tea Recipe encapsulates the essence of the natural world. It’s a gentle reminder that even in the midst of our busy lives, we can find solace in a simple cup of tea.
So go ahead, take a sip, and let the tranquility of nature wash over you.
What You’ll Need
- 6 cups water
- 1 cup fresh holy basil leaves (Tulsi)
- 2 tablespoons honey (optional)
- 2 tablespoons fresh lemon juice
- 1 teaspoon grated fresh ginger (optional)
- 6 lemon slices (for garnish)
Method
Step One
In a large pot, bring 6 cups of water to a boil.
Step Two
Once the water is boiling, add 1 cup of fresh holy basil leaves (Tulsi).
Step Three
Reduce the heat to low and let the basil leaves simmer in the water for about 10-15 minutes.
Step Four
Optional: If you would like to add extra flavor, stir in 1 teaspoon of grated fresh ginger.
Step Five
Remove the pot from the heat and strain the tea to remove the basil leaves (and ginger).
Step Six
Add 2 tablespoons of honey and 2 tablespoons of fresh lemon juice to the strained tea. Stir well to combine.
Step Seven
Pour the tea into cups and garnish each with a slice of lemon.
Step Eight
Serve hot and enjoy your relaxing cup of Holy Basil Tea.
