| Prep: 15 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 270 | 16g | 2g | 24g |
| sugars | fibre | protein | salt |
| 18g | 4g | 6g | 0.01g |
As a Californian girl with a love for fresh, vibrant flavors and a passion for nutrition, I often find myself reaching for fruit-based salads and today’s recipe is no exception. Meet my current obsession: the Jujube Walnut Salad Recipe. This delight of a dish, just like a golden ray of Californian sunshine, bursts with vibrant colors and flavors to satiate your palate and ignite your culinary senses.
A Fusion of Flavor and Health
This salad is a wonderful blend of the sweet and chewy jujubes, crunchy walnuts, a tangy burst of lemon, and an unexpected zing of cinnamon and nutmeg. The addition of honey gives it a subtle sweetness while olive oil adds a delicate richness. A mix of lush greens brings a refreshing contrast, all adorned with fresh mint leaves lending a herbal freshness to the Jujube Walnut Salad Recipe.
Not just harmony of flavors, this salad is also an epitome of nutrition; Jujubes are known not just for their mouth-watering sweetness, but also for their high fiber and Vitamin C content. Research suggests they can improve digestive health and strengthen the immune system. Paired with walnuts, which are a fantastic source of omega-3 fatty acids and can help combat heart disease and reduce inflammation, this salad is a perfect blend of health and taste.
A Versatile Companion to Your Main Course
If you’re considering what to serve this Jujube Walnut Salad Recipe with, let me tell you, its natural sweetness and crunchy texture make it an excellent accompaniment to a variety of main dishes. For instance, it pairs well with grilled chicken or can be served alongside a hearty lasagne. If you are in a mood for wine country cuisines, it complements proteins like lamb and steak beautifully, just like it does with a crisp Chardonnay.
In essence, this versatile Jujube Walnut Salad Recipe takes you on a culinary journey reminding you of the sun-kissed valleys of California, my original stomping grounds, with every bite. Happy cooking and bon appétit!
What You’ll Need
- 2 cups dried jujubes
- 2 cups raw walnuts
- 1/4 cup lemon juice
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/2 cup fresh mint leaves
- 2 cups mixed greens (like spinach, arugula, and radicchio)
- Salt to taste
Method
Step One
Start by rehydrating your dried jujubes. You can do this by soaking them in warm water for about 20 minutes, or until they’re soft and plump. Once they’re rehydrated, strain the jujubes and set them aside.
Step Two
While your jujubes are soaking, toast your raw walnuts in a non-stick pan over medium heat. Stir them frequently to make sure they’re toasting evenly, and remove them from the heat as soon as they’re golden brown and fragrant. Set the walnuts aside to cool.
Step Three
In a large salad bowl, make your dressing. Combine the lemon juice, honey, olive oil, cinnamon, and nutmeg. Whisk these ingredients together until they’re well combined.
Step Four
To the same salad bowl, add the rehydrated jujubes, toasted walnuts, and fresh mint leaves. Toss these ingredients gently to make sure they’re evenly coated in the dressing.
Step Five
Add the mixed greens to your salad bowl and toss again. The goal is to make sure everything is evenly distributed and coated in the dressing. Add salt to taste. Your Jujube Walnut Salad is now ready to serve!
