| Prep: 15 mins | Cook: 35 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 315 | 6g | 2g | 8g |
| sugars | fibre | protein | salt |
| 3g | 0g | 56g | 0.2g |
As a Texan, there is something irresistibly comforting about the hearty, bold flavors that our local cuisine brings to the table. So, when I came across the recipe for Kaffir Lime Yogurt Marinated Chicken, I was instantly hooked. It’s a beautiful blending of familiar, homely flavors with a touch of unfamiliarity, that iconic citrusy twist of the kaffir lime leaves that adds an exotic flair to a dish that could’ve been plucked straight from a cozy Tex-Mex restaurant. In a grateful nod to my Tex-Mex roots, I often serve it alongside robust dishes like black bean chili or cornbread, but it is just as delectable on its own.
An Unexpected Flavor Fusion
For someone who grew up savoring the flavors of Southern cuisine, this was an unexpected fusion, but oh, what a delightful one! The creaminess of the Greek yogurt pairs wonderfully with the zesty, aromatic kaffir lime leaves, creating a marinade that seeps into the chicken and infuses it with a rich, tangy flavor that pulls you in for more with each bite. It’s a dish that is a glorious celebration of all that food should be – vibrant, fun, and impossibly delicious.
A Symphony of Health Benefits
What makes the Kaffir Lime Yogurt Marinated Chicken a favorite is not just how it tastes but also how it nourishes the body. Among the lush range of ingredients, Greek yogurt stands out being a powerful source of protein that aids in muscle recovery and satiety. Moreover, it is chock-full of probiotics that boost digestion. Lime, another star player delivers a healthy dose of Vitamin C that bolsters the immunity and fights free radicals. On top of the nutrients, these ingredients bring a robust set of flavors—so with every bite, you’re feeding your body and your soul.
Whether you are cooking for a special occasion or just a typical weeknight meal, this recipe will not disappoint. Each ingredient has been carefully chosen, the cooking method fine-tuned to perfection. It’s the kind of food that makes you close your eyes, just to savor the texture and the aroma. An experience in itself, this dish carries the essence of both comfort, and an adventure for the taste buds.
What You’ll Need
- 6 boneless chicken breasts
- 1 cup plain Greek yogurt
- 2 tablespoons kaffir lime leaves, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon honey
- 2 tablespoons fresh lime juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon fresh cilantro, chopped (for garnish)
Method
Step One
In a medium bowl, whisk together 1 cup of plain Greek yogurt, 2 tablespoons of finely chopped kaffir lime leaves, minced garlic cloves, 1 tablespoon of honey, 2 tablespoons fresh lime juice, 1 tablespoon of olive oil along with salt and pepper to taste.
Step Two
Next, add 6 boneless chicken breasts to the bowl and mix thoroughly ensuring all the chicken is coated with the marinade. Cover the bowl and let it rest in the refrigerator for at least one hour, or up to 24 hours for deeper flavor.
Step Three
After the marinating process is complete, preheat your grill or skillet over medium heat. Place the marinated chicken to cook, flipping occasionally, until the chicken is thoroughly cooked and has internal temperature of 165 degrees Fahrenheit.
Step Four
Once the chicken is cooked, remove it from the heat. Let the chicken rest for a few minutes before serving to allow the juices to redistribute.
Step Five
Finally, garnish the chicken with 1 tablespoon of fresh chopped cilantro and serve immediately. Enjoy your Kaffir Lime Yogurt Marinated Chicken hot.
