Prep: 15 mins | Cook: 8 mins – 11 mins | Difficulty: Easy | Serves: 6 |
kcal | fat | saturates | carbs |
290 | 16g | 2.5g | 29g |
sugars | fibre | protein | salt |
1g | 2g | 6g | 0.7g |
There’s something magical about the first bite of Lebanese Manakish (Za’atar Flatbread) that transports me to another world. As a native of Portland, Maine, my culinary journey started with the ocean’s bounty. However, venturing beyond New England’s seafood, I’ve developed a profound appreciation for dishes from various cuisines, particularly those that are deeply rooted in tradition and history. Lebanese Manakish holds a special place in my heart, and here’s why I absolutely love this recipe.
A Journey to the Mediterranean
Every ingredient in this recipe tells a story. The combination of flour, olive oil, and za’atar takes me back to the bustling markets of Beirut, where the smell of freshly baked bread fills the air. The za’atar spice blend, with its mix of thyme, sesame, and sumac, embodies the flavors of the Mediterranean, a region rich in culture and culinary artistry. For someone who is deeply rooted in New England’s flavors, exploring dishes like Manakish has broadened my palate and deepened my appreciation for global cuisine.
Health Benefits Galore
Beyond its delectable taste, Manakish is also packed with health benefits. Olive oil, a staple in Mediterranean cuisine, is known for its heart-healthy properties, rich in monounsaturated fats and antioxidants. Learn more about the benefits of olive oil here. The za’atar spice blend, besides adding an earthy tang, is believed to have anti-inflammatory and immune-boosting properties. This makes Manakish not just a treat for the taste buds, but also a wholesome addition to any diet.
Versatility and Pairing Ideas
One of the joys of Manakish is its versatility. It can be enjoyed as a simple snack, a savory breakfast option, or even as a delightful accompaniment to other dishes. Pair it with a refreshing Tabbouleh salad or a rich bowl of Mujadara (Lentil and Rice Pilaf) for a complete Mediterranean feast. For those familiar with New England’s clam chowder bread bowls, consider using a piece of Manakish to scoop up the last drops of chowder – it’s a fusion that surprisingly works wonderfully!
In essence, Lebanese Manakish is a celebration of flavors, steeped in tradition yet adaptable to modern tastes and dietary needs. It reminds me of the universal language of food that transcends borders and brings people together. Whether you’re a seafood lover from New England, like me, or someone eager to explore Mediterranean delights, this recipe is sure to become a favorite in your kitchen.
What You’ll Need
- 3 ½ cups all-purpose flour
- 1 tablespoon sugar
- 1 teaspoon salt
- 1 tablespoon instant yeast
- 1 ¼ cups warm water (110°F)
- ¼ cup olive oil
- ½ cup za’atar spice blend
- ¼ cup olive oil (for za’atar mixture)
- Extra flour for dusting
Method
Step One: Prepare the Dough
In a large mixing bowl, combine the all-purpose flour, sugar, salt, and instant yeast. Mix well to combine the dry ingredients.
Step Two: Add Wet Ingredients
Gradually add the warm water and ¼ cup of olive oil to the dry mixture. Stir until a dough begins to form.
Step Three: Knead the Dough
Transfer the dough to a lightly floured surface. Knead for about 10 minutes until the dough is smooth and elastic.
Step Four: Let the Dough Rise
Place the dough in a lightly oiled bowl, cover it with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until doubled in size.
Step Five: Prepare the Za’atar Mixture
While the dough is rising, mix the za’atar spice blend with ¼ cup of olive oil in a small bowl to create a paste.
Step Six: Divide and Shape the Dough
Once the dough has risen, punch it down to release the air. Divide the dough into 6 equal portions. Roll each portion into a ball.
Step Seven: Roll Out the Dough
On a lightly floured surface, roll out each dough ball into a circle about ¼ inch thick.
Step Eight: Add Za’atar Mixture
Spread a generous amount of the za’atar mixture evenly over each rolled-out dough circle, leaving a small border around the edges.
Step Nine: Preheat the Oven
Preheat your oven to 475°F (245°C) and line a baking sheet with parchment paper.
Step Ten: Bake the Manakish
Place the prepared manakish on the lined baking sheet and bake for about 8-10 minutes or until the edges are golden brown and the za’atar topping is bubbly.
Step Eleven: Serve
Remove from the oven and let cool for a few minutes on a wire rack. Serve warm or at room temperature. Enjoy your homemade Lebanese Manakish!