| Prep: 30 mins | Cook: 15 mins | Difficulty: Medium | Serves: 6 |
| kcal | fat | saturates | carbs |
| 542 | 26g | 6g | 14g |
| sugars | fibre | protein | salt |
| 7g | 3g | 61g | 0.23g |
A Cultural Culinary Journey: Magellan Barberries Chicken Skewers
I have an immense affinity for this recipe of Magellan Barberries Chicken Skewers. Being a Louisiana native with French lineage, I appreciate the harmony of diverse flavors in a single dish. This recipe impeccably embodies this amalgamation of diverse flavors, with the tang of lemon, the richness of honey, and the lively punch of barberries providing a pallet of delectable, indulgent tastes. Its zestful taste is something that always takes me back to the vibrant streets of New Orleans matching the jubilant spirit of its Creole and French cuisines.
Taste Meets Health
Besides its brilliant flavor profile, this recipe also brings a hearty serving of health benefits to the table. First up, is its main ingredient, chicken, known for its high protein content. It significantly contributes to muscle growth and development. But it’s the barberries that are the real health heroes of this dish. A lesser-known superfood, barberries are packed with antioxidants, helping to boost your immune system and improve heart health. These vivid jewels add not just color and tartness, but also a nice health kick to the skewers.
Perfect Pairings
When it comes to matching dishes to supplement your Magellan Barberries Chicken Skewers, the options are endless. The skewers can be served with a simple side of white or brown rice. However, my personal favorite accompaniment is Herbed Quinoa Pilaf, which provides a pleasant contrasting texture and an additional protein punch. These skewers also work well with a fresh, crisp Greek salad on warmer days.
Of course, finishing your meal with a classic French dessert, like a delicate Parisian Flan or a decadent plate of Beignets, can transport you right to a cozy café in the heart of France. This transformative quality is what I am constantly yearning for when I craft and master different recipes. From the subtlety of French pastries to the vivaciousness of Creole cooking, it’s about creating more than just a meal. It’s about exploring a piece of the world from your kitchen, and sharing it with those you love. Bon Appétit!
What You’ll Need
- 3 pounds chicken breasts, cut into 1 1/2 inch pieces
- 1 1/2 cups fresh barberries
- 1/2 cup olive oil
- 1/2 cup lemon juice
- 4 cloves garlic, minced
- 2 tablespoons honey
- 1 tablespoon soy sauce
- 1 tablespoon ground cumin
- 1 tablespoon dried oregano
- Salt and pepper to taste
- 12 bamboo skewers, soaked in water for 30 minutes
- 2 tablespoons fresh parsley, minced for garnish (optional)
Method
Step One
In a large bowl, combine the olive oil, lemon juice, minced garlic, honey, soy sauce, ground cumin, dried oregano, salt, and pepper. Stir until all the ingredients are well mixed.
Step Two
Add the chicken pieces into the mixture and stir until they are thoroughly coated. Cover the bowl with a lid or cling film and let it marinate in the refrigerator for at least 2 hours or overnight for best results.
Step Three
When ready to cook, preheat your grill to a medium-hi heat. While the grill is heating up, thread the marinated chicken pieces and the fresh barberries alternately onto the soaked bamboo skewers.
Step Four
Place the skewers onto the grill and cook for about 15-20 minutes. Make sure to turn the skewers occasionally to ensure that all sides of the chicken are well cooked.
Step Five
Once the chicken is cooked through and has a nice, golden brown colour, remove from the grill. Let it rest for a few minutes before serving.
Step Six
If desired, garnish your Magellan Barberries Chicken Skewers with the minced fresh parsley. Serve hot and enjoy!
