Mangosteen Salsa

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Prep: 15 mins Cook: 0 mins Difficulty: Easy Serves: 6

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kcal fat saturates carbs
39 0.4g 0.1g 10g
sugars fibre protein salt
8g 1.2g 0.6g 0.2g

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There’s a special charm to a recipe like Mangosteen Salsa. Living amidst the Rockies, I’ve always gravitated towards rich, hearty fare that warms you from within. Yet, every now and then, a bright, vibrant dish like this one sweeps me off my feet. It’s refreshing, with layers of tropical flavors that are as complex as they are simple. This recipe encapsulates a beautiful balance of sweet, spicy, and tangy—a true feast for the senses.

Mangosteen Salsa

Vibrant Colors, Vibrant Health

One of the reasons I adore Mangosteen Salsa is its plethora of health benefits. Mangosteen itself is a superfruit, packed with antioxidants known as xanthones. These compounds are reputed to have anti-inflammatory properties and may even help boost your immune system. Pineapple adds natural sweetness as well as bromelain, an enzyme that aids digestion. The array of vegetables and fruits mingles to offer a rich source of vitamins and minerals, making this salsa not just a taste sensation but a nutritional powerhouse.

Perfect Pairings

This salsa is incredibly versatile. It works wonderfully as a topping for grilled fish or chicken, adding a punch of flavor that livens up the dish. If you’re in the mood for something light, pair it with your favorite tortilla chips for a quick snack. Mangosteen Salsa is somewhat akin to other fruit-based condiments like mango or peach salsa but with its own unique twist. Its light, refreshing profile makes it an excellent accompaniment to a variety of dishes, and Gordon loves it when I whip it up for our weekend BBQs.

If you’re looking for more ways to use this vibrant salsa, you might enjoy pairing it with dishes like Grilled Mahi Mahi or Spicy Grilled Shrimp. The citrus notes and slight heat from the jalapeño make Mangosteen Salsa a perfect match for seafood, offering a crisp counterpoint to the richness of the fish or shrimp.

Do yourself a favor and give Mangosteen Salsa a try. Trust me, you won’t regret bringing a little bit of tropical sunshine into your kitchen, no matter what the weather outside is like!

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What You’ll Need

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  • 2 cups diced mangosteen
  • 1 cup diced pineapple
  • 1/2 cup diced red bell pepper
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon lime juice
  • 1 tablespoon orange juice
  • 1 teaspoon honey (optional)
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 small jalapeño, seeded and finely chopped
ALLERGENS: Honey (if the individual has a bee product allergy)

Method

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Step One

In a large mixing bowl, combine 2 cups diced mangosteen, 1 cup diced pineapple, 1/2 cup diced red bell pepper, 1/4 cup finely chopped red onion, and 1/4 cup chopped fresh cilantro.

Step Two

Add 1 tablespoon lime juice, 1 tablespoon orange juice, and 1 teaspoon honey (optional) to the bowl. Mix well to combine.

Step Three

Season the mixture with 1/4 teaspoon salt and 1/4 teaspoon black pepper. Stir thoroughly.

Step Four

Fold in 1 small jalapeño, seeded and finely chopped. Mix until all ingredients are evenly distributed.

Step Five

Let the salsa sit for at least 15 minutes to allow the flavors to meld together. Serve fresh as a topping for grilled meats, fish, or as a dip with tortilla chips.
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