| Prep: 10 mins | Cook: 0 mins | Difficulty: Easy | Serves: 6 |
| kcal | fat | saturates | carbs |
| 255 | 4g | 1g | 46g |
| sugars | fibre | protein | salt |
| 23g | 7g | 11g | 0.19g |
The Miracle Berry Smoothie is more than just a drink, it’s an extraordinary fusion of flavor that infuses vitality into your day. As an Afro-Southern cuisine enthusiast, the fusion of origins ingredient like the Miracle Berry, native to West Africa, and distinctly American ingredients such as fresh mixed berries and Greek yogurt brings a delightful surprise to my culinary exploration. Much like the interweaving of my own cultural roots, this smoothie offers a blend that is strikingly wholesome and refreshingly unique.
A Blend of Health and Taste
This delightful concoction is the perfect blend of nutritional value and unique flavor. The Miracle Berry, famously recognized for its property to turn sour flavors sweet, is a rich source of Vitamin C. The mixed berries used in this entrancing fusion bring their own set of antioxidant benefits, while the nutrient-packed banana slices provide a natural sweetness boosted with dietary fiber. Adding a gut-friendly ingredient like Greek Yogurt, a splash of calcium-rich almond milk, a dash of Vitamin C-loaded orange juice, and optionally, a hint of Omega-3 filled chia seeds only enhance this smoothie’s value as a powerhouse of nutrition.
Fusion at its Best
Every sip of this Miracle Berry Smoothie takes me back to my beloved Southern roots and Nigerian heritage. It aligns closely with the nourishing element of Southern cooking, reminiscent of the hearty fruit-based dishes that were a stable part of my childhood, like the Peach Cobbler or the Banana Pudding. The taste adventure this smoothie brings also parallels to the excitement of trying the classic Nigerian fruit salad, with its mix of tropical fruits and sometimes a hint of spices.
Given its refreshing appeal and robust flavor profile, this Miracle Berry Smoothie recipe could be easily paired with light dishes. It can be a succulent counterpart to a warm bowl of oatmeal for breakfast or serve as a revitalizing midday pick-me-up alongside a healthy quinoa salad.
Be my guest and enjoy the brilliance of this Miracle Berry Smoothie. Delight in the sweet surprise of this Afro-Southern fusion wonder while reaping the added benefits of its valuable ingredients. I assure you, this smoothie is indeed a remarkable treat!
What You’ll Need
- 6 Miracle Berries
- 4 Cups of Fresh Mixed Berries (strawberries, blueberries, raspberries)
- 2 Cups Frozen Banana Slices
- 2 Tablespoons of Honey
- 2 Cups of Greek Yogurt
- 2 Cups of Almond Milk
- 1/2 Cup of Freshly Squeezed Orange Juice
- 2 Tablespoons of Chia Seeds (optional)
Method
Step One: Prepare Your Ingredients
First, ensure that all your ingredients are ready. This entails cleaning your mixed berries, squeezing fresh orange juice, preparing your frozen banana slices, and setting out your honey, Greek yogurt, almond milk and optional chia seeds.
Step Two: Blend Berries and Miracle Berries
Put your mixed berries and six miracle berries into a blender. Blend until they become a smooth mixture.
Step Three: Add the Rest of Ingredients
Next, add the frozen banana slices, honey, Greek yogurt, almond milk, and the optional chia seeds into the blender. Also, pour in your freshly squeezed orange juice.
Step Four: Blend Again
Blend all the contents until the smoothie is smooth and consistent. Depending on your preference, you can blend for longer to get a smoother texture or blend for less time if you prefer a bit of chunkiness.
Step Five: Serve your Smoothie
Once your smoothie has reached your desired consistency, you are ready to serve! Pour your fresh, homemade Miracle Berry Smoothie into tall glasses, garnish as desired, and enjoy!
Step Six: Storage
If you have leftovers, you can store your Miracle Berry Smoothie in the fridge for up to 24 hours. For longer storage, pour the smoothie into ice cube trays and freeze. These smoothie cubes can be quickly blended or thawed for future use.
